• Dry dates ( Chuara)
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Premium Quality Dry Dates - Chuara

Premium Quality Dry Dates - Chuara

₹ 197.00
₹ 197.00 ₹ 234.00
SAVE 15% Sold out

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Dry dates ( Chuara)

Premium Quality Dry Dates - Chuara

₹ 197.00
₹ 197.00 ₹ 234.00
SAVE 15% Sold out
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    Buy Dry Dates (Chuara)

    Crown At best price from Healthy Master®

    Dry Dates (Chuara / Sukha Khajur)

    Dry Dates are naturally sweet fruits that can be enjoyed as a snack or used in a variety of recipes. Dry dates are also known as Dry Khajoor, Sukha Khajur, Chuara, or Chohara in Hindi.

    Dry dates can be consumed on their own or incorporated into desserts, beverages, and other food preparations. Their distinctive taste and texture make them a versatile ingredient in many cuisines.

    Dry dates contain naturally occurring carbohydrates and minerals such as potassium and iron. They also contain small amounts of vitamins and other naturally occurring plant compounds. They can be enjoyed as part of a varied and balanced diet and healthy lifestyle.

    Healthy Master® offers premium-quality Dry Dates (Chuara) online in India.

     

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    FAQs

    1)What is the storage and Shelf life of Dates?

    Once it is opened pack it in an airtight container and refrigerate to store for a longer time up to 6 months

    2)How many Dates can be eaten a day?

    2 dates can be eaten in a day.

    3)Can Diabetics consume Dates?

    Yes, just one a day

    4)What is the best time and how dates can be consumed?

    Soak dates overnight and the best time to eat them is morning on an empty stomach. It can be included in Milkshakes to gain strength and increase hemoglobin

    5)Any extra sugar added?

    No, extra sugar is not added to dates.

    6)Does it contains seed?

    Yes, dates contain seeds.

    7)Which is better dates or Chuara?

    Depends on preference and nutrition. Both have unique benefits. Dates are rich in fiber, vitamins, and minerals, while chuara is known for its high iron content.

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    Health Benefits Of Dates:

    • Supports healthy vision and prevents cataracts.
    • Prevents constipation.
    • Cure anemia.
    • Beneficial for heart health and immunity.
    • Support bone and brain health.
    • Maintains healthy digestion.
    • Medjool dates are rich in natural sugars.
    • High in fiber
    • High in disease - fighting antioxidants
    • Promote brain health

    Nutritional Facts

    Nutrient Amount Per Serving (40g)
    Calories 110
    Total Fat 0g
    Saturated Fat 0g
    Trans Fat 0g
    Cholesterol 0mg
    Sodium 0mg
    Total Carbohydrate 30g
    Dietary Fiber 3g
    Total Sugars 25g
    Includes Added Sugars 0g
    Protein 1g
    Vitamin D 0mcg
    Calcium 20mg
    Iron 0.4mg
    Potassium 260mg

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      We partner with Indian farmers who grow clean, seasonal ingredients using mindful methods. No shortcuts, no nasties, just traceable produce picked at peak, so each bite begins natural, honest, and homegrown.

      Our chefs roast, bake, and blend to protect nutrients and flavor. Small batches, controlled heat, and techniques deliver crunch and taste without preservatives, fillers, or anything you wouldn’t use at home.

      Snacks everyone can share. Kid-approved and perfect for evenings at home. Balanced portions, clean labels, and flavors make better choices easy, so your family eats without guilt, worry, or compromises.