Healthy Master
Green Raisin (Kismis)
✅Rich in Iron | Rich in antioxidant | Rich fiber
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Green Kismis is a natural source of healthful antioxidants to keep you feeling young and healthy. They have a deliciously sweet but not overly sugared taste that kids love. Green Kismis contain natural health-benefiting phytonutrients, including beta-carotene, pectin, isoquercitrin, and resveratrol. They have not been exposed to the hundreds of chemicals, pesticides, and processing used in many conventional raisin brands. Once you've experienced the taste and enjoyed the benefits, you'll never want raisins any other way. Buy dry fruits Online from Healthy Master.
Green raisin benefits are numerous given that the raisin fruit constitutes one of the most nutritious fruits available. Green raisin is an additional variety of grapes that are far better than their well-known counterparts. Their demand has increased in current times because green raisins are gluten-free, non-GMO, and free from any other chemicals. Buy Premium Green Raisin (Kismis) from Healthy Master.
• Great for anemia.
• Great energy booster.
• Boost Iron Level
• Rich in Fiber and Vitamins
• Help in bone formation and calcium absorption.
• Promote good cardiac health.
• Good source of iron
• Rich in antioxidants
• Helpful in relieving bacterial infections and fever caused by viruses.
• Good For teeth (Decrease the likelihood of Cavities & Gum Disease.)
Nutritional Values : Per(100g)
| Calories | 568 |
| Protein | 21.35g |
| Total Fat | 45.97g |
| Saturated Fat | 5.56g |
| Poly unsaturated Fat | 13.90g |
| Mono Unsaturated Fat | 24.22g |
| Cholesterol | 0.0mg |
| Sodium | 405mg |
| Potassium | 1042mg |
| Total Carbohydrates | 26.78g |
| Dietary Fiber | 10.30g |
Once it is opened pack it in an airtight container and refrigerate it to store for a longer time up to 6 months
5 to 6 raisins are advisable in a day
4)Are raisins healthy for a diabetic?
Yes, it can be taken in moderate quantity
5)What is the best time to eat raisins?
Soak raisins overnight and the best time to eat them is morning on an empty stomach