Munakka Kismis - Raisins

Munakka Kismis are natural and sun-dried without any added sugar or artificial flavors. The demand for Munakka is raising because of its many eye-opening health benefits. It is one of the hydrating foods that can help people who suffer from diabetes to stop them from eating sweets, thus preventing sugar spikes in their bodies. Additionally, there are a variety of benefits provided by raisins to our bodies. Buy Munakka Raisin Online India from the Healthy Master.

It is a quick energy booster and it can fill up the gap in your stomach for those times in between meals. It is especially beneficial to children who need energy in their fast-paced growing world. This snack has an amazing health benefit that will delight your senses. It's also a powerhouse of vitamins, minerals, and antioxidants. They also provide calcium, folic acid, protein, and fiber which helps in the digestion, growth, and repair of body tissue

Health Benefits Of Munakka Kismis:

<br>• Excellent for boosting hemoglobin.
<br>• Its anti-bacterial properties control bad breath.
<br>• It helps to release mucus and improves digestion.
<br>• Cure bloating and acidity.
<br>• Help in bone formation and calcium absorption.
<br>• Great source of dietary fiber.
<br>• Helps in weight loss.
<br>• Its cooling effect treats acidity.
<br>• Treats dry cough and respiratory tract inflammation.
<br>• Increases nitric oxide in the blood.

<p><strong>&nbsp; N<u>utritional Values : Per(100g)</u></strong></p>
<table border="1" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td><strong>Calories</strong></td>
<td><strong>568</strong></td>
</tr>
<tr>
<td><strong>Protein</strong></td>
<td><strong>21.35g</strong></td>
</tr>
<tr>
<td><strong>Total Fat</strong></td>
<td><strong>45.97g</strong></td>
</tr>
<tr>
<td><strong>Saturated Fat</strong></td>
<td><strong>5.56g</strong></td>
</tr>
<tr>
<td><strong>Poly unsaturated Fat</strong></td>
<td><strong>13.90g</strong></td>
</tr>
<tr>
<td><strong>Mono Unsaturated Fat</strong></td>
<td><strong>24.22g</strong></td>
</tr>
<tr>
<td><strong>Cholesterol</strong></td>
<td><strong>0.0mg</strong></td>
</tr>
<tr>
<td><strong>Sodium</strong></td>
<td><strong>405mg</strong></td>
</tr>
<tr>
<td><strong>Potassium</strong></td>
<td><strong>1042mg</strong></td>
</tr>
<tr>
<td><strong>Total Carbohydrates</strong></td>
<td><strong>26.78g</strong></td>
</tr>
<tr>
<td><strong>Dietary Fiber</strong></td>
<td><strong>10.30g</strong></td>
</tr>
</tbody>
</table>

1)What is the storage and shelf life of Munakka Kismis - Raisins?
<br>
Once it is opened pack it in an airtight container and refrigerate to store for a longer time up to 6 months
<br><br>
2)How many raisins can be eaten a day?
<br>
4 or 5 raisins are advisable in a day
<br><br>
3)Are raisins healthy for a diabetic?
<br>
Yes, it can be taken in moderate quantity
<br><br>
4)What is the best time to eat raisins?
<br>
Soak raisins overnight and the best time to eat them is morning on an empty stomach
<br><br>
5)Where this is sourced from?
<br>
It is imported directly from Afghanistan
<br><br>
7)How many variants are available in this?
<br>
2 variants
<br>
Munakka Kismis