Walnut Giri - Without Shell

Walnut Giri (Without Shell) is one of the most important Ayurvedic food items, which not only nourishes your body but also cures numerous diseases. It is rich in vitamins, minerals, soluble and insoluble fiber. Walnut Giri is a diuretic food, it helps to relieve constipation, liver and kidney disorders. There are many benefits of Walnut Giri (Without Shell) such as being rich in protein, calcium, magnese, and omega-3 fatty acids. Omega 3 fatty acids help decrease cholesterol levels. Omega 3 fatty acids help decrease the bad cholesterol (LDL) in our body and increase the good one(HDL). Buy Premium Kashmiri Walnut Without Shell Online India from the healthy master.

Look at the dazzling benefits of walnuts to be fit and fine. It is quite a magnificent combination of proteins, carbohydrates, vitamins, fats, and minerals that would keep your stomach wholesome for a long time. It is better for those having a healthy heart. Walnut also uses in making face packs for increasing the glow in the skin. Buy Akhrot Giri Without Shell Online India from the healthy master.

Health Benefits Of Walnuts:

<br>• Vitamin E in walnuts provides significant protection from heart problems
<br>• The antioxidants prevent liver damage
<br>• Boosts brain & bone health
<br>• Help in lowering Blood pressure
<br>• Helps in reducing Inflammation
<br>• Reduces Risk of Cancer
<br>• Helps you control appetite and hunger.
<br>• Helps in Weight Loss
<br>• Help support sperm health and male fertility.
<br>• Boosts brain & bone health

<p>&nbsp;&nbsp;<strong>N<u>utritional Values: Per100g</u></strong></p>
<table border="1" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td><strong>Calories </strong></td>
<td><strong>654</strong></td>
</tr>
<tr>
<td><strong>Total Fat</strong></td>
<td><strong>65g</strong></td>
</tr>
<tr>
<td><strong>Saturated Fat</strong></td>
<td><strong>6.1g</strong></td>
</tr>
<tr>
<td><strong>Polyunsaturated&nbsp;fat</strong></td>
<td><strong>47g</strong></td>
</tr>
<tr>
<td><strong>Monounsaturated Fat</strong></td>
<td><strong>8.9g</strong></td>
</tr>
<tr>
<td><strong>Cholesterol</strong></td>
<td><strong>0mg</strong></td>
</tr>
<tr>
<td><strong>Sodium</strong></td>
<td><strong>2mg</strong></td>
</tr>
<tr>
<td><strong>Potassium</strong></td>
<td><strong>441mg</strong></td>
</tr>
<tr>
<td><strong>Carbohydrates</strong></td>
<td><strong>14g</strong></td>
</tr>
<tr>
<td><strong>Dietary Fiber</strong></td>
<td><strong>6.7g</strong></td>
</tr>
<tr>
<td><strong>Sugar</strong></td>
<td><strong>2.6g</strong></td>
</tr>
<tr>
<td><strong>Protein</strong></td>
<td><strong>15g</strong></td>
</tr>
<tr>
<td><strong>Vitamin A</strong></td>
<td><strong>0.4%</strong></td>
</tr>
<tr>
<td><strong>Vitamin C</strong></td>
<td><strong>2.2%</strong></td>
</tr>
<tr>
<td><strong>Calcium</strong></td>
<td><strong>7.5%</strong></td>
</tr>
<tr>
<td><strong>Iron</strong></td>
<td><strong>16%</strong></td>
</tr>
</tbody>
</table>

1) What is the Storage and Shelf Life of Walnuts?
<br>
3 Months
<br><br>
2) How many variants of Products are available?
<br>
3 variants
<br>
Walnut Giri
<br>
Walnut Tukra
<br>
Walnut with shell
<br>
3) Is this product available wholesale?
<br>
YES
<br><br>
4) How to eat Walnuts?
<br>
It can be consumed by overnight soaking and can be taken on an empty stomach.
<br><br>
5) What is special about HealthyMaster Walnuts?
<br>
Our walnuts are crispy, fresh, taster with the richness of oil content.
<br><br>
6)How many walnuts can be consumed in a day?
<br>
Two