Apricots are packed with several nutrients and health enriching properties. If you cannot get fresh apricots in your area, there are dried versions available which makes a fun and convenient snack. Choosing dried apricots without added sugar provides maximum health...
Switching to a healthier diet routine can be challenging for many. Most of us are used to traditional junk foods, or at least snacks that we consumed mindlessly over all these years. To make a healthy switch, it is important...
The holiday season is upon us, and with it comes the excitement of Secret Santa gifting! There’s something magical about the idea of gifting anonymously, leaving your recipient surprised and delighted. But when it comes to picking the perfect gift,...
Quinoa is a nutritious whole grain packed with dietary fiber, proteins, minerals and plant compounds. This ancient South American grain was ignored for centuries. Interestingly, it is now gaining a steady popularity around the world as a “superfood”. As more...
India is known for its vibrant tapestry of desserts. The diverse cultures and flavors have their unique take on the sweets and confectionaries found in every nook and corner of the country. However, the plum cakes stand out as a...
Moringa or moringa oleifera is a plant known for its nutritional and medicinal properties. It has been traditionally used as a remedy for different ailments like diabetes, long lasting inflammation and heart health. It is packed with some of the...
