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Move Beyond Sweets: Healthy Alternatives for Raksha bandhan Gifting
Rakhi is not only a thread; it's a festival of laughter, love, and pure brother-sister bond. But let's get real: our homes are overflowing every Raksha Bandhan with sugar-laden gift...
Chia Seeds: Raw Vs. Roasted – What’s Better For You?
We cannot forget chia seeds when we talk about superfoods. Yes, they’re tiny, but their nutritional values are big. One question we often hear at Healthy Master is this: chia...
Lactose-Friendly Snacking: Perfect Milk Pairings by Healthy Master
Did you know that India contributes an amazing 24% of the world’s total milk production, churning out nearly 220 million tonnes annually in 2024–25? This figure highlights India’s dominance in...
Snack & Sip: Perfect Healthy Snacks for Friendship Day
Do you remember coming back from school with your wrists full of friendship bands? At that point in time, we didn’t realise the fact that Friendship Day wasn’t just about...
Make A Healthy Switch To Millet Snacks
Finding the right snacks to satisfy your cravings while keeping you healthy has become a challenging task these days. Although...
5 Health Benefits of Hazel Nuts
Hazel nuts, the round, crunchy nuts encased in a hard shell, have been an exotic snack for centuries. Known for...
Noteworthy Health Benefits of Chia Seeds
You know the saying, “Good things come in small packages”, and, yes, this is the case when we talk about...
Why Are Flax Seeds the Superfood of Choice?
Long before the New Gen fad diets plans and fitness trends, there was flaxseed. It created an early food movement...
Nutritious and Healthy Indian Snacks for All Age Groups
Snacking has been an important gastronomical activity in the Indian community for ages. It is satiating and refreshing to the...
Why Fiber Foods Are A Must Have?
We all can agree to the fact that we are living in a rapidly evolving world. Due to hectic work...
Why Is Makhana India’s Favorite Healthy Snack?
Makhana, also known as lotus seeds or foxnuts, is widely consumed during fasts in India. It is considered a clean...
Why is Healthy Master the Best Snack Brand in India?
In a country where snacking is a way of life, finding the perfect balance between taste and health often feels...
Ancient Home Remedies with Ajwain for Modern Day Health Problems
Ajwain is used as a home remedy for different problems, especially the ones related with indigestion and gastric issues. This...
Why Apricots Should Be Your Next Healthy Snack Choice?
Apricots are packed with several nutrients and health enriching properties. If you cannot get fresh apricots in your area, there...
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What Is Millet? Nutrition and Benefits of Millets
Millet snacks have revolutionized the way we approach healthy eating in our family, and quite frankly, we wish we'd stumbled upon them years ago! As a business that's been working...
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What is Karupatti (Palm Jaggery)? Benefits of Karupatti Every Mother Should Know
What is Karupatti (Palm Jaggery)? What is this karupatti, you wonder? Karupatti or palm jaggery is not a fancy sweetener lining health store shelves. It's a tried-and-tested gem that our...
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Best Millet Snacks for Birthday Party in India - 12 Best Options that Kids Actually Love
Planning your child's birthday party? We all know that moment when you're gazing at the snack table, wondering if you're providing the right combination of delicious and nutritious foods. Here...
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Benefits of Chana: 10 Amazing Health Benefits You Must Know
While chana-related superfoods bring immense nutrition to the table, the benefits of chana stand out resplendently. For centuries, CHANA has been used by people in a myriad of cultures. Finally,...
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Why Should You Eat Chana in Pregnancy?
When you enter your pregnancy phase, you have to be careful about what you eat. During pregnancy, you have to be conscious of your diet from the first to the...
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What are the Specialties of Kolam Rice?
What are the Specialties of Kolam Rice? Rice remains a constant source of comfort and nourishment for people worldwide. It's amazing to see how something as simple as rice can...
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10 Benefits of Soaked Peanuts (GroundNuts)
Soaked peanuts, sometimes referred to as soaked groundnuts, are a surprisingly healthy but frequently disregarded dietary addition. Soaking peanuts for a full night aids in the breakdown of phytic acid...
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8 Khumani fruit Benefits (Apricots)
Apricots are small, golden-orange dry fruits with velvety skin and flesh that is smooth and delicious but not overly juicy. Apricots are known by different names, like khumani, khubani, khurmani,...
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Dry Dates : Health Benefits, Chuara Nutrition, Uses & More- Healthy Master
Dates, sometimes referred to as Khajur in Hindi, make a fantastic all-natural sweetener. Although Egyptians had been making wine from them far earlier, it was considered that they came from...
