BENEFITS OF MILLET BHEL
1.HELPS IN WEIGHT LOSS
2.HELPS IN GETTING PROPER AMOUNT OF FIBER IN BODY
3.VERY RICH IN CALCIUM AND VIATMINS
4.HELPS IN REDUCING RISK OF COLON CANCER
5.HELPS IN PROPER FUNCTIOINING OF NERVOUS SYSTEM
7.GOOD SOUCE OF ANTIOXIDANT
- Roasted Chana
- Jowar Puff
- Bajra Puff
- Veg edible oil(Sprayed to induce flavour)
- Salt and Other spices & condiments.
|Nutritional Value||(per 100g approx)|
|Total Fat||14 g|
1. MILLET BHEL QUESTION DOES MILLET HAVE SIDE EFFECTS?
ANS. Millets are advised in moderate amounts because excessive consumption can lead to adverse effects as the cereal contain substances that interfere with the functioning of thyroid gland.Millet can cause delay digestion due to their slow digestibility as they are high in fibre
2. IS MILLET AND JOWAR SAME?
ANS .. Millets are coarse grains and a repository of protein,fiber,vitamins and minerals.they include jowar(sorghum),ragi(finger millet),bajra (pearl millet)...
3. WHAT IS MILLET CALLED IN INDIA?
ANS.. The most popular INDAIN MILLET is pearl millet called bajra in hindi and second widely used millet is sorghum called jowar and finger millet called ragi or nachini in hindi..
3. IS THIS VEGAN?