Blog - Healthy Master index

Piles, also called hemorrhoids, are swollen blood vessels in the rectal area that can cause pain, itching, and discomfort. For...

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In today’s busy world, where juggling work, fitness, and personal life often leaves little time for proper meals, energy bars...

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Makar Sankranti is more than just a festival; it marks a significant astronomical event—the Sun’s northward journey, called Uttarayan, signalling...

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Christmas is a season of joy, warmth, and delicious food. Decorating the tree, gift exchanges, and extravagant parties all contribute...

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Tired of scrolling through “superfood” lists only to find exotic, expensive ingredients that are hard to source? It’s time to...

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Breastfeeding is one of the most important phases for both mother and baby. During this time, a mother’s nutrition directly...

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The teenage years are a metabolic marathon, a period of rapid growth, intense academic demands, and often, high-energy sports and...

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Menopause represents a natural stage that signifies the conclusion of menstrual cycles in women. It usually occurs between ages 45...

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Pregnancy is one of the most beautiful experiences in a woman’s life, but it also brings mood swings, changing taste...

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There’s something magical about Indian road trips. Whether it’s cruising along the Jaipur highways, winding through the misty hills of...

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