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Healthy Master

Dates Dry Fruit - Jaljeera

✅Fiber Rich | Natural sweetener | Very nutritious

Regular price ₹ 145.00
Sale price ₹ 145.00 Regular price ₹ 199.00
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Product description

Buy Premium Quality Dates Jaljeera (Khajur) Online at Healthy Master

A mouth-watering, sweet-tasting fruit that offers a wonderful balance of fat, sugar, calcium, and iron. Dates can be enjoyed as they are or added to recipes to lend a creamy texture. Dates Jaljeera is a naturally nutritious and healthy snack, rich in valuable vitamins, minerals, and antioxidants. Soft and delicious, Dates Jaljeera evokes the true taste of Arabia. Buy dates online  from Healthy Master.

Dates are nutrient-rich, fulfilling, and versatile fruits capable of enhancing a wide range of cuisines. They have been proven to offer numerous health benefits and enhance the quality of life for the elderly. A good source of potassium and iron, dates also contain beta-carotene and B complex vitamins. Dates are known to benefit brain cognition due to the presence of phenylalanine. They help balance blood sugar levels, promote heart health, cleanse the system, and act as a general health booster.

When used as a sweetener in beverages and desserts, dates online in India are known to help regulate blood sugar levels. In addition to these benefits, Dates Jaljeera is an ideal food for babies and is useful for the prenatal care of pregnant women. Obtain the finest quality dates in India from Healthy Master.


   Health Benefits Of Dates Jaljeera:


  •  Supports healthy vision and prevents cataracts.
  •  Prevents constipation.
  •  Cure anemia.
  •  Beneficial for heart health and immunity.
  • Helps in weight loss
  • High in fiber
  • Easy to add to your diet
  • Boost brain health
  • Might offer relief from intestinal disorders

Nutritional Facts

Nutrient Amount Per Serving (40g)
Calories 110
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 30g
Dietary Fiber 3g
Total Sugars 25g
Includes Added Sugars 0g
Protein 1g
Vitamin D 0mcg
Calcium 20mg
Iron 0.4mg
Potassium 260mg

1)What is the storage and Shelf life of  Dates?

Once it is opened pack it in an airtight container and refrigerate to store for a longer time up to 6 months

2)How many Dates can be eaten a day?

It is recommended to consume up to 2 dates per day.

3)Can Diabetics consume  Dates?

Yes, diabetics can consume dates, but limiting intake to just one date per day is advised.

4)What is the best time and how dates can be consumed?

Soak dates overnight and the best time to eat them is morning on an empty stomach. It can be included in Milkshakes to gain strength and increase hemoglobin

5)Any extra sugar added?

No, dates do not have any extra sugar added to them.

6)Does it contain seed?

Yes, dates do contain seeds.

Customer Reviews

Based on 24 reviews

Soft, chewy and delicious. Perfect snack for kids as it very soft compared to other dates.
Packaging is great.



Raja udaya sekhar babu Gollamudi

Dates Jaljeera

Rohini Singh
Dates Jaljeera

Very good and fresh dates.

Worth it

Like they said...fresh ,soft & moist, very happy, problem is I cant stop eating them !