Roasted Cheese Chana

Cheese Chana is a snack made by combining roasted chana (chickpeas) with cheese seasoning and edible vegetable oil. The roasted chana is considered to be a healthy and nutritious snack in India, as it is a high-protein, low-calorie food that is packed with nutrients. Dry roasting the chana on low heat helps to preserve their crispness, freshness, and improve their flavor. The cheese seasoning adds a delicious and creamy flavor to the snack, making it a perfect snack for cheese lovers. The use of edible vegetable oil instead of deep frying makes it a better option as it is considered healthier than deep-fried snacks. All of these ingredients make Cheese Chana a tasty and nutritious snack that can be enjoyed as a quick snack or appetizer.

<p><B>BENEFITS OF ROASTED CHANA CHEESE</B><br />1.Chickpeas are good for brain development,<br />2.chickpeas reduces risk of serious disesases like heart attack,cancer etc.,<br />4.helps in weight loss,<br />5.Good for Diabeties,<br />6.Fibre rich ,low calorie density chickpeas helps to feel fuller for long,<br />7.Regular intake helps to improve digestion and get rid of constipation&nbsp;naturally</p>

<p><strong>Ingredients</strong></p>
<ul>
<li>Roasted Chana</li>
<li>Cheese Seasoning</li>
</ul>
<table>
<tbody>
<tr style="height: 22px;">
<th style="height: 22px;">Nutritional Value</th>
<th style="height: 22px;">(per 100g approx)</th>
</tr>
<tr style="height: 22px;">
<td style="height: 22px;">Calories</td>
<td style="height: 22px;">383.76 kcal</td>
</tr>
<tr style="height: 22px;">
<td style="height: 22px;">Total Fat</td>
<td style="height: 22px;">6.4 g</td>
</tr>
<tr style="height: 22px;">
<td style="height: 22px;">Saturated Fat</td>
<td style="height: 22px;">1.22 g</td>
</tr>
<tr style="height: 22px;">
<td style="height: 22px;">Cholesterol</td>
<td style="height: 22px;">0 mg</td>
</tr>
<tr style="height: 22px;">
<td style="height: 22px;">Sodium</td>
<td style="height: 22px;">50 mg</td>
</tr>
<tr style="height: 22px;">
<td style="height: 22px;">Total Carbohydrates</td>
<td style="height: 22px;">60.54 g</td>
</tr>
<tr style="height: 22px;">
<td style="height: 22px;">Dietary Fiber</td>
<td style="height: 22px;">17.25 g</td>
</tr>
<tr style="height: 22px;">
<td style="height: 22px;">Sugar</td>
<td style="height: 22px;">12 g</td>
</tr>
<tr style="height: 22px;">
<td style="height: 22px;">Protein</td>
<td style="height: 22px;">21 g</td>
</tr>
<tr style="height: 22px;">
<td style="height: 22px;">Calcium</td>
<td style="height: 22px;">8%</td>
</tr>
<tr style="height: 22px;">
<td style="height: 22px;">Iron</td>
<td style="height: 22px;">20%</td>
</tr>
</tbody>
</table>

<p><B><br />1.IS IT GOOD TO HAVE CHANA EVERYDAY?</B><br />ANS... YES,VERY GOOD..If one eats chana everyday it helps to prevent from serious disease like heart attack,cancer...<br /><B>2.IS CHANA GOOD FOR STOMACH?</B><br />ANS...Eating chickpeas regularly improves digestion and one get rid of constipation and indigestion naturally.<br /><B>3. DOES CHANA REDUCE ACIDITY?</B><br />ANS... Roasted chana,sprouts,fruits are superb to get rid of acidity and make your mid meal full of vitamins&nbsp;and&nbsp;minerals.</p>