Roasted Cheese Chana

BENEFITS OF ROASTED CHANA CHEESE
1.Chickpeas are good for brain development,
2.chickpeas reduces risk of serious disesases like heart attack,cancer etc.,
4.helps in weight loss,
5.Good for Diabeties,
6.Fibre rich ,low calorie density chickpeas helps to feel fuller for long,
7.Regular intake helps to improve digestion and get rid of constipation naturally
Ingredients
- Roasted Chana
- Cheese Seasoning
- Veg Edible Oil (Sprayed to Induce Flavour)
Nutritional Value | (per 100g approx) |
---|---|
Calories | 383.76 kcal |
Total Fat | 6.4 g |
Saturated Fat | 1.22 g |
Cholesterol | 0 mg |
Sodium | 50 mg |
Total Carbohydrates | 60.54 g |
Dietary Fiber | 17.25 g |
Sugar | 12 g |
Protein | 21 g |
Calcium | 8% |
Iron | 20% |
1.IS IT GOOD TO HAVE CHANA EVERYDAY?
ANS... YES,VERY GOOD..If one eats chana everyday it helps to prevent from serious disease like heart attack,cancer...
2.IS CHANA GOOD FOR STOMACH?
ANS...Eating chickpeas regularly improves digestion and one get rid of constipation and indigestion naturally.
3. DOES CHANA REDUCE ACIDITY?
ANS... Roasted chana,sprouts,fruits are superb to get rid of acidity and make your mid meal full of vitamins and minerals.