Introduction Diabetes, a modern lifestyle disease, is associated with a high glucose level. A person suffering from diabetes will have...

Introduction The holy month of Ramadan is nearing its end and people from the Muslim community are celebrating its final...

Introduction Our childhood memories of summers are all about visiting our grandparents, relishing those sweet pulpy mangoes and roaming around...

Introduction Ramadan is a time of spiritual reflection, self discipline and fasting. However, maintaining energy levels throughout the day when...

Introduction Millet noodles can be a nutrient rich alternative to your regular noodles and pastas. As more and more people...

Introduction The nutritional requirements of teens differ from adults. Their body goes through a phase of rapid growth from adolescence...

Introduction We need different types of nutrients on a regular basis to keep our mind and body fit. This includes...

Introduction Dates are undoubtedly an essential part of Ramadan Iftar table. Consuming dates is in fact a cherished tradition deeply...

Introduction Makhana is increasingly becoming popular these days as a superfood snack. It is crunchy, tasty, versatile and inexpensive when...

Introduction Most of us lead a fast and hectic life where finding a quick and nutritious meal can be quite...

Introduction Which berry best describes the popular phrase "Chota Packet, Bada Dhamaka"? It’s definitely blackberries. From satisfying the cravings for...

Introduction In today’s fast food world, filled with junk and unhealthy options, finding the right snacks to satisfy your cravings...

Introduction Did you know that makhana can be an ideal snack for weight loss? Being low in calories and high...

Introduction Many ancient grains are making a comeback in the health and wellness industry these days. This is mainly due...

Introduction Millet snacks or millet based snacks have emerged as a popular choice when it comes to healthy snacking. Millets...

Introduction Holi, the vibrant festival of colors, is one of the most celebrated festivals in India and across the world....

Introduction Most of us see new and interesting snacks appear on the grocery store shelves most times. However, have you...

Introduction Eating healthy is the foundation of leading a healthy and active lifestyle. However, in today’s hectic world, unhealthy eating...

Introduction When it comes to snacking, our body definitely wants us to enjoy something healthy. But, how can we enjoy...

Introduction Snacking has become a routine aspect of our lives in the world we currently live in, whether it be...

Introduction Whether you like to snack while you are bored, hungry or as a routine kick, most of us like...

Introduction Packing school snacks every morning for your little ones can be a frustrating task. It is not about the...

Introduction Incorporating protein rich dry fruits to your diet can be one of the best decisions you can make to...

Introduction: Roasted peanuts are not just quick crunchy snacks, but a powerhouse of nutrients. They have been a staple in...

Introduction Are you looking for creative options to include almonds in your every day diet? If so, this content is...

Introduction: Looking for snacks but worried about their impact on your health? If so, this is the right content for...

Introduction Trail mix is a combination of several nutrient rich foods providing a convenient snacking option. It can be highly...

Introduction It's likely that you've heard about probiotics and their importance for gut health and general well-being. They are good...

Introduction Eating dry fruits daily is a great way to provide complete nutrients to your body and improve your overall...

Do you know which are the best vegan snacks to improve your health and achieve your fitness goals? Did you...

Finding tasty and healthy snacks when you are diabetic can be a challenging task. It is always important to look...

Are you looking for an option to lose weight or maybe maintain a healthy weight? If so, choosing healthy, low-calorie...

Makhana, also called as fox nuts, is the seeds of water lilies. This superfood, which is primarily found in India,...

Indian tea time snacks are all about amazing varieties, tantalizing spices and flavors to cherish for a long time. Tea-time...

Are you into fitness or looking for an option to lose weight? If so, snacks can play a major role...

The number of fast food chains and junk food stalls are increasing day by day. This is mainly because people...

Travelling can be exciting, but long hours require the right snacks to accompany you. It does not matter whether you...

We all have that favourite food that we go ‘Ga-Ga’ once in a while. It can be hard to resist...

Have you ever thought of eating cookies for breakfast? As Indians, most of us are used to heavy breakfasts like...

Most of us have always been on a hunt for healthy snacks. Although there is a plethora of snacks available...

Pasta is a globally cherished food, loved for its simplicity, versatility, and numerous flavor combinations. From the elegant restaurant dishes...

Most of us are living in a fast-paced world where junk food is readily available in every corner. Therefore, ensuring...

Khas Khas has been a staple in Indian kitchens for centuries. It has been used in desserts and sweets like...

Most of us are in a constant pursuit of optimal health and wellness. We are looking for protein-rich foods for...

Finding the right type of corporate gifts can be challenging, especially due to the numerous options available in the market...

Snacking usually has a bad reputation as it generally involves munching junk and fast foods. They are often deep fried,...

Dry fruits are undoubtedly a quick and delicious snack that you can grab anytime of the day. But did you...

Blueberries have earned a reputation as “superhero” when it comes to superfoods. This is mainly because of their potent antioxidant...

Peanuts are versatile, affordable snacks that have been a favourite for many for centuries. Often mistaken for nuts, peanuts are...