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Foods to Eat in Diabetes

10+ Foods to Eat in Diabetes – Healthy Master

For diabetic patients, eating the right foods at the right time and having an active, healthy lifestyle are the most effective ways to manage their blood sugar levels. Since diabetes...

10+ Foods to Eat in Diabetes – Healthy Master

For diabetic patients, eating the right foods at the right time and having an active, healthy lifestyle are the most effective ways to manage their blood sugar levels. Since diabetes...

Vitamin K rich foods

5 Vitamin K rich foods that you should add to y...

Vitamin K is fat-soluble. It is found in two forms. One is phylloquinone and the other is Menaquinones. Both are essential for our bodies. They have several benefits for bones and...

5 Vitamin K rich foods that you should add to y...

Vitamin K is fat-soluble. It is found in two forms. One is phylloquinone and the other is Menaquinones. Both are essential for our bodies. They have several benefits for bones and...

Musk melon seeds benefit

7 Musk Melon Seeds Benefits - Don't throw them out

Musk melon season is here. It is one of the three favorite fruits that come in summer. The other two are mango and watermelon. They are a refreshing bite in...

7 Musk Melon Seeds Benefits - Don't throw them out

Musk melon season is here. It is one of the three favorite fruits that come in summer. The other two are mango and watermelon. They are a refreshing bite in...

Vitamin C foods for glowing skin

7 Vitamin C foods for glowing skin

Our body doesn’t produce it. To meet the daily intake we must include food rich in Vitamin C in our diet. Vitamin C has many benefits for our body. It...

7 Vitamin C foods for glowing skin

Our body doesn’t produce it. To meet the daily intake we must include food rich in Vitamin C in our diet. Vitamin C has many benefits for our body. It...

Vitamin E foods for Healthy Hair

5 Vitamin E foods for Healthy Hair [Say No To H...

Did you know that everyone loses 50-100 hairs every day? Hair fall and hair damage are common problems. We all face them. But if you are experiencing hair loss and...

5 Vitamin E foods for Healthy Hair [Say No To H...

Did you know that everyone loses 50-100 hairs every day? Hair fall and hair damage are common problems. We all face them. But if you are experiencing hair loss and...

 food for glowing skin

11 food for glowing skin that you should try once

Everyone wants glowing skin. But most of us waste our time on costly skin care products. We forget about the most natural way of getting glowing skin - food. In...

11 food for glowing skin that you should try once

Everyone wants glowing skin. But most of us waste our time on costly skin care products. We forget about the most natural way of getting glowing skin - food. In...