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Move Beyond Sweets: Healthy Alternatives for Raksha bandhan Gifting
Rakhi is not only a thread; it's a festival of laughter, love, and pure brother-sister bond. But let's get real: our homes are overflowing every Raksha Bandhan with sugar-laden gift...
Chia Seeds: Raw Vs. Roasted – What’s Better For You?
We cannot forget chia seeds when we talk about superfoods. Yes, they’re tiny, but their nutritional values are big. One question we often hear at Healthy Master is this: chia...
Lactose-Friendly Snacking: Perfect Milk Pairings by Healthy Master
Did you know that India contributes an amazing 24% of the world’s total milk production, churning out nearly 220 million tonnes annually in 2024–25? This figure highlights India’s dominance in...
Snack & Sip: Perfect Healthy Snacks for Friendship Day
Do you remember coming back from school with your wrists full of friendship bands? At that point in time, we didn’t realise the fact that Friendship Day wasn’t just about...
Good Carbs vs. Bad Carbs - A Simple Guide to Fuel Your Body Right
Today, if we look closer, we can see moral labels on most of the foods we eat. Vegan, plant-based, paleo,...
Blueberries - The Tiny Superfruit Packed with Big Health Benefits
Blueberries are often hailed as a “superfood” for the astounding health benefits they offer. Although small in size, these mighty...
Celebrate Children’s Day with Healthy Master - Embracing the Joy, Growth, and Health of Every Child!
As we celebrate this Children’s Day, let’s remember our responsibility to nurture the young minds that will shape our future....
How Healthy Master Khakhra Can Be A Great Weight Loss Snack?
Khakhra is a traditional Indian snack. It is made from whole wheat flour and roasted over an open flame to...
Boost your Heart Health Naturally with Fennel Seeds
The health benefits offered by fennel seeds are humongous. They are known for their anti-bacterial, anti-inflammatory, and antioxidant properties. Scientifically...
Diwali - A Thoughtful Guide to Celebrate the Festival of Lights
Diwali or Deepavali is one of the most prominent festivals celebrated in India. This auspicious festival marks the victory of...
Almond Oil Wonders - From Skin Care to Cooking
Almond oil has been a staple in many cultures for centuries. This is mainly due to its delicious taste and...
Why Dry Fruit Gift Hampers Are Perfect for Every Occasion?
The holidays are a time for giving and sharing. In the world of modern technology, it can be difficult to...
Thoughtful and Healthy Diwali Corporate Gifts for Employees
There is something special about receiving a present. Not only it is a thank you note, but also something that...
The Astounding Nutritional Benefits of Pumpkin Seeds
Pumpkin seeds are edible goodies that have been consumed as a snack for centuries. They are known for their astounding...
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What Is Millet? Nutrition and Benefits of Millets
Millet snacks have revolutionized the way we approach healthy eating in our family, and quite frankly, we wish we'd stumbled upon them years ago! As a business that's been working...
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What is Karupatti (Palm Jaggery)? Benefits of Karupatti Every Mother Should Know
What is Karupatti (Palm Jaggery)? What is this karupatti, you wonder? Karupatti or palm jaggery is not a fancy sweetener lining health store shelves. It's a tried-and-tested gem that our...
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Best Millet Snacks for Birthday Party in India - 12 Best Options that Kids Actually Love
Planning your child's birthday party? We all know that moment when you're gazing at the snack table, wondering if you're providing the right combination of delicious and nutritious foods. Here...
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Benefits of Chana: 10 Amazing Health Benefits You Must Know
While chana-related superfoods bring immense nutrition to the table, the benefits of chana stand out resplendently. For centuries, CHANA has been used by people in a myriad of cultures. Finally,...
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Why Should You Eat Chana in Pregnancy?
When you enter your pregnancy phase, you have to be careful about what you eat. During pregnancy, you have to be conscious of your diet from the first to the...
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What are the Specialties of Kolam Rice?
What are the Specialties of Kolam Rice? Rice remains a constant source of comfort and nourishment for people worldwide. It's amazing to see how something as simple as rice can...
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10 Benefits of Soaked Peanuts (GroundNuts)
Soaked peanuts, sometimes referred to as soaked groundnuts, are a surprisingly healthy but frequently disregarded dietary addition. Soaking peanuts for a full night aids in the breakdown of phytic acid...
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8 Khumani fruit Benefits (Apricots)
Apricots are small, golden-orange dry fruits with velvety skin and flesh that is smooth and delicious but not overly juicy. Apricots are known by different names, like khumani, khubani, khurmani,...
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Dry Dates : Health Benefits, Chuara Nutrition, Uses & More- Healthy Master
Dates, sometimes referred to as Khajur in Hindi, make a fantastic all-natural sweetener. Although Egyptians had been making wine from them far earlier, it was considered that they came from...
