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Move Beyond Sweets: Healthy Alternatives for Raksha bandhan Gifting
Rakhi is not only a thread; it's a festival of laughter, love, and pure brother-sister bond. But let's get real: our homes are overflowing every Raksha Bandhan with sugar-laden gift...
Chia Seeds: Raw Vs. Roasted – What’s Better For You?
We cannot forget chia seeds when we talk about superfoods. Yes, they’re tiny, but their nutritional values are big. One question we often hear at Healthy Master is this: chia...
Lactose-Friendly Snacking: Perfect Milk Pairings by Healthy Master
Did you know that India contributes an amazing 24% of the world’s total milk production, churning out nearly 220 million tonnes annually in 2024–25? This figure highlights India’s dominance in...
Snack & Sip: Perfect Healthy Snacks for Friendship Day
Do you remember coming back from school with your wrists full of friendship bands? At that point in time, we didn’t realise the fact that Friendship Day wasn’t just about...
The Joy Of Health Conscious Diwali Gifts: Top 6 Products
The joy of celebrating Diwali begins by gifting our loved ones with health-conscious presents that will work towards their health and wellbeing. Check out the top 6 nutritious snacks provided by Healthy Master.
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Food For PCOS : Know How the Right Food Manage PCOS
PCOS, or Polycystic ovarian syndrome, is a medical condition in females that primarily affect them in their reproductive years. Hormonal...
Revamped Recipe: Tempting Makhana Chaat Delight
Makhana has been used in India and other Asian countries as part of cuisines since ancient times. It is eaten...
The Benefits of Consuming Fruits in Their Dried Form
In this world full of concrete forests and pollution, the most neglected part of human lives is their health. People...
Introducing Wholesome Snack Gifts for Your Valued Employees
Gifts play an important role in motivating employees who have achieved the best performance levels in an organization. Even though...
Summer's Delight: Exploring the Top 5 Dry Fruits for Refreshing Nutrition
Summer is around the corner and most people will get ready for their outdoor activities to experience more pleasure. It...
Healthy Food for Kids: A Guide to Balanced Food for Kids
Food for Kids. As easy as it sounds, it is equally challenging to know, make, and feed it to the...
The Power of Makhana for Weight Loss: A Nutrient-Rich Approach
Makhanas are known for Weight loss If eaten in the right quantity and right manner, makhanas may stimulate your weight...
Discover 11 Nutritious Snack Options for Effective Weight Loss
If you are like a lot of people, you want to lose weight but have no idea how. Maybe you've...
List of Dry Fruits with Their Nutritional Value: A Comprehensive Guide
Wonder Food Kishmish: 10 Soaked Raisins Benefits Dried grapes, or raisins, are fantastic foods that can be brewed, baked, or...
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What Is Millet? Nutrition and Benefits of Millets
Millet snacks have revolutionized the way we approach healthy eating in our family, and quite frankly, we wish we'd stumbled upon them years ago! As a business that's been working...
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What is Karupatti (Palm Jaggery)? Benefits of Karupatti Every Mother Should Know
What is Karupatti (Palm Jaggery)? What is this karupatti, you wonder? Karupatti or palm jaggery is not a fancy sweetener lining health store shelves. It's a tried-and-tested gem that our...
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Best Millet Snacks for Birthday Party in India - 12 Best Options that Kids Actually Love
Planning your child's birthday party? We all know that moment when you're gazing at the snack table, wondering if you're providing the right combination of delicious and nutritious foods. Here...
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Benefits of Chana: 10 Amazing Health Benefits You Must Know
While chana-related superfoods bring immense nutrition to the table, the benefits of chana stand out resplendently. For centuries, CHANA has been used by people in a myriad of cultures. Finally,...
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Why Should You Eat Chana in Pregnancy?
When you enter your pregnancy phase, you have to be careful about what you eat. During pregnancy, you have to be conscious of your diet from the first to the...
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What are the Specialties of Kolam Rice?
What are the Specialties of Kolam Rice? Rice remains a constant source of comfort and nourishment for people worldwide. It's amazing to see how something as simple as rice can...
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10 Benefits of Soaked Peanuts (GroundNuts)
Soaked peanuts, sometimes referred to as soaked groundnuts, are a surprisingly healthy but frequently disregarded dietary addition. Soaking peanuts for a full night aids in the breakdown of phytic acid...
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8 Khumani fruit Benefits (Apricots)
Apricots are small, golden-orange dry fruits with velvety skin and flesh that is smooth and delicious but not overly juicy. Apricots are known by different names, like khumani, khubani, khurmani,...
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Dry Dates : Health Benefits, Chuara Nutrition, Uses & More- Healthy Master
Dates, sometimes referred to as Khajur in Hindi, make a fantastic all-natural sweetener. Although Egyptians had been making wine from them far earlier, it was considered that they came from...
