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Move Beyond Sweets: Healthy Alternatives for Raksha bandhan Gifting
Rakhi is not only a thread; it's a festival of laughter, love, and pure brother-sister bond. But let's get real: our homes are overflowing every Raksha Bandhan with sugar-laden gift...
Chia Seeds: Raw Vs. Roasted – What’s Better For You?
We cannot forget chia seeds when we talk about superfoods. Yes, they’re tiny, but their nutritional values are big. One question we often hear at Healthy Master is this: chia...
Lactose-Friendly Snacking: Perfect Milk Pairings by Healthy Master
Did you know that India contributes an amazing 24% of the world’s total milk production, churning out nearly 220 million tonnes annually in 2024–25? This figure highlights India’s dominance in...
Snack & Sip: Perfect Healthy Snacks for Friendship Day
Do you remember coming back from school with your wrists full of friendship bands? At that point in time, we didn’t realise the fact that Friendship Day wasn’t just about...
Benefits Of Eating Cashew Nuts - What You Need To Know
Cashew nuts or Kaju is a common ingredient in Indian cuisines. Besides, Cashews are a favorite snack munched on by...
10 Astounding Health Benefits of Anjeer
Anjeer or figs have been a part of Indian households for centuries. This is mainly because of the astounding health...
How are pistachios beneficial for health?
Pista which is short for pinch is a new vending machine from Aviva group that provides people with fresh and...
Sunflower Seeds - 8 Incredible Health Benefits and Recipes Online
Sunflower seeds have a lot more to offer than you had thought before. Did you know they can help you...
Recipe For Millet Vermicelli
Nutritional Wonders of Millet Vermicelli: A Superfood for Modern Diets We have seen a significant shift towards healthier eating habits...
Recipe for Ragi Noodles
Ragi noodles are earning quite a reputation these days. It has become one of the best alternatives to the traditional...
Recipe For Millet Noodles
Millets are the grains that give good health to their users. These contain a high amount of fiber. They are...
Everything You Need to Know About Ragi Puffs - A Superfood
When we hear the word “puffs”, the first thing that comes to our mind is something light, soft, and nice...
Tea-Time Millet Snacks You May Include In Your Weight Loss Diet
Do you want to lose those unwanted kilos from your body? Are you looking for an option to stay fit...
Why Should you Include Chia Seeds in your Diet? A Comprehensive Guide to Enjoy Maximum Benefits
Chia seeds originate from the Salvia Hispanica plant. It is considered a superfood these days due to the astounding health...
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What Is Millet? Nutrition and Benefits of Millets
Millet snacks have revolutionized the way we approach healthy eating in our family, and quite frankly, we wish we'd stumbled upon them years ago! As a business that's been working...
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What is Karupatti (Palm Jaggery)? Benefits of Karupatti Every Mother Should Know
What is Karupatti (Palm Jaggery)? What is this karupatti, you wonder? Karupatti or palm jaggery is not a fancy sweetener lining health store shelves. It's a tried-and-tested gem that our...
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Best Millet Snacks for Birthday Party in India - 12 Best Options that Kids Actually Love
Planning your child's birthday party? We all know that moment when you're gazing at the snack table, wondering if you're providing the right combination of delicious and nutritious foods. Here...
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Benefits of Chana: 10 Amazing Health Benefits You Must Know
While chana-related superfoods bring immense nutrition to the table, the benefits of chana stand out resplendently. For centuries, CHANA has been used by people in a myriad of cultures. Finally,...
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Why Should You Eat Chana in Pregnancy?
When you enter your pregnancy phase, you have to be careful about what you eat. During pregnancy, you have to be conscious of your diet from the first to the...
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What are the Specialties of Kolam Rice?
What are the Specialties of Kolam Rice? Rice remains a constant source of comfort and nourishment for people worldwide. It's amazing to see how something as simple as rice can...
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10 Benefits of Soaked Peanuts (GroundNuts)
Soaked peanuts, sometimes referred to as soaked groundnuts, are a surprisingly healthy but frequently disregarded dietary addition. Soaking peanuts for a full night aids in the breakdown of phytic acid...
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8 Khumani fruit Benefits (Apricots)
Apricots are small, golden-orange dry fruits with velvety skin and flesh that is smooth and delicious but not overly juicy. Apricots are known by different names, like khumani, khubani, khurmani,...
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Dry Dates : Health Benefits, Chuara Nutrition, Uses & More- Healthy Master
Dates, sometimes referred to as Khajur in Hindi, make a fantastic all-natural sweetener. Although Egyptians had been making wine from them far earlier, it was considered that they came from...
