Dive into the World of Pasta: Varieties, Health Benefits, Cooking Tips - Healthy Master index

Dive into the World of Pasta: Varieties, Health Benefits, Cooking Tips, and Flavorful Recipes

Pasta is a globally cherished food, loved for its simplicity, versatility, and numerous flavor combinations. From the elegant restaurant dishes to the simple homemade options, pastas have taken a special place in the kitchens as well as in our hearts. This blog will provide you more information on different types of pastas, their health benefits, cooking tips and some recipes. Apart from the normal pastas that are made using the refined flour, millet based pastas are a great alternative for people leading a healthy lifestyle. Know more about these variations. 

Different Types of Pasta

Different Types of Pasta

Pastas are available in a variety of shapes and sizes these days. They are made to complement a variety of sauces and ingredients. When you are looking for pasta snacks, you will find many options like long and slender spaghetti types, which goes well with light oil based sauces, spiral corkscrew-shaped fusilli for chunky robust sauces and short tubular penne pastas for more rigid varieties. Apart from these, you will also come across many playful shapes like farfalle, fettuccine, and shell shaped pastas. Each of these varieties have ideal sauces and combinations to choose from. 

Regional Pasta Varieties

If you look around, you will find that every corner in the world has its own pasta speciality. For instance, Italy is famous for some iconic pasta varieties like orecchiette from Puglia, tagliatelle from Bologna, and trofie from Liguria. On the other hand, when it comes to Asian countries, pastas take the form of noodles, and some popular varieties are soba and udon. You can also find different types of pasta varieties in Mediterranean diets. Most of them are cold pastas in the form of salads and other refreshers. 

Discover Our Pasta Brand

Healthy Pasta

We at Healthy Master are specialized in offering healthy and nutritious pastas for our customers. Apart from offering different variations, our focus is to offer something healthy and delectable for our customers with pasta benefits. For instance, unlike the pastas that are made using refined flour, we use different types of whole grains like millets, quinoa and other healthy ingredients. This makes them suitable for people with any diet restrictions. 

For instance, these pasta varieties are suitable for people with gluten sensitivity or celiac disease. On the other hand, they are also good for people who are on a diet as it does not contain any type of empty calories or unhealthy ingredients. 

Different Healthy and Nutritious Pasta Varieties to Choose From 

Healthy and Nutritious Pasta Varieties
  • Multi Millet Pasta: A healthy pasta variety with a delicious and nutritious twist. Made using a variety of healthy ingredients like finger millet, pearl millet, kodo millet, barnyard millet and many more healthy ingredients. They are nutrient-rich, quick and easy to prepare and very flavorful.

  • Little Spiral Pasta: The little spiral pasta is made using a unique blend of little millet flour, besan gram flour, and whole wheat flour. We have also added a dash of cluster bean powder to offer a nutty and rich flavor. Unlike the traditional pastas, they do not contain maida, which makes it suitable for people with any dietary restrictions.

  • Barnyard Macaroni Pasta: The barnyard macaroni pasta is rich in vitamins and other nutrients. Made using barnyard millet flour, whole wheat flour and other healthy ingredients, they offer a wide range of essential nutrients. They are also high in fiber and offer proteins.

  • Foxtail Penne Pasta: Made using foxtail millet flour, this pasta is also rich in essential nutrients. They are one of the best healthy snacks as they provide a quick energy boost. Foxtail penne pasta is low in sugar, high in fiber, and low in fats. They are also one of the best plant based protein sources you can add in your diet.

Apart from the above mentioned options, you will also find other healthy and nutritious pasta snacks packet​ variations like sorghum macaroni pasta, red rice macaroni pasta, and other healthy pastas and noodles provided in the Healthy Master store. As mentioned above, our main goal is to offer something healthy and nutritious without compromising on the taste. 

Classic Pasta Dishes to Try

Classic & Healthy Pasta Dishes

The flavors and textures of some pasta styles never go out of style. They are popular globally and people love to have them once a while. Some of these options are:

Spaghetti Carbonara: This is a Roman style classic pasta featuring eggs, pancetta, Parmesan, and black pepper. This is a creamy yet simple sauce pasta that you can try at your home with some basic ingredients. 

Rigatoni Bolognese: The base of this pasta is a hearty and slow-cooked meat sauce. Although ground beef is mainly used in foreign countries, you can also choose mutton (lamp) meat for the same. Other ingredients include tomatoes, aromatic herbs, and red wine.

Fettuccine Alfredo: This is a heavy pasta variation that you can prepare. It is made using heavy cream, butter, and Parmesan. The velvety sauce coats the wide ribbons of fettuccine beautifully. As they are heavy and fattening, they can be ideal to consume once in a while.

Conclusion

Pasta has played a crucial role in the culinary enhancement of many cultures and traditions. In fact, it is one of those dishes that have been always close to our hearts. However, as the traditional pastas are made using refined flour, they might not be suitable for everyone, especially for people with celiac disease and gluten sensitivity. In order to sort this issue, we at Healthy Master have come with some nutritious alternatives made mainly using millet as the base. 

Healthy Master pastas are suitable for people with any dietary restrictions. On the other hand, they also enrich your body with healthy nutrients. So, there is no need to stop yourself from having pastas, as they can be healthy too.

FAQs

1. What makes Healthy Master pastas healthy?

Unlike the traditional pasta, which is made using maida, the Healthy Master variations are made using high quality and nutritious ingredients like millet flour, whole wheat, quinoa and other protein rich options. 

2. Does Healthy Master pasta contain maida or preservatives?

No, Healthy Master pastas are completely maida free and do not contain any type of artificial preservatives to other harmful additives. 

3. Is Healthy Master pasta suitable for kids?

Yes! As Healthy Master pasta contains natural ingredients, and other essential nutrients, they can be a great option for the kids. 

4. How long does it take to cook millet based pasta?

You can cook millet based pasta in approximately 7 to 10 minutes depending on the type. 

5. How can I buy Healthy Master pasta?

You can easily buy Healthy Master pasta from the official website or other e-commerce sites like amazon and flipkart.

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