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Healthy Snacks for Hostel Students in India
Hostel life is always fun. You get to live with friends, play games, gossip till midnight, and discover so many new things. It feels like freedom, but at the same...
Healthy Smoothie Recipes with Dry Fruits and Seeds
Smoothies are more than just a refreshing drink; they’re a quick and effective way to nourish your body with essential nutrients. From breakfast to post-workout fuel, a healthy smoothie recipe...
Top 5 Millet Breakfast Ideas for Weight Loss
If you’re looking for millet breakfast ideas for weight loss, you’ve probably realized that what you eat in the morning can either support or sabotage your health goals. Breakfast isn’t...
Is Millet Good for Digestion and Gut Health?
Is millet good for digestion and gut health? If you’ve been asking this question lately, you’re not alone. With digestive issues like bloating, acidity, and constipation becoming all too common,...
Easy To Make Oil-Free Snacks: Take The First Step Towards Healthy Snacking
Easy To Make Oil-Free Snacks: Take The First Step Towards Healthy Snacking India is a country where we find oily...
Snacks And Ayurveda: Include Foods As Per Your Body Dosha
Snacks And Ayurveda: Include Foods As Per Your Body Dosha It's easy to go for quick snacks in the busy...
Seasonal Food: Indian Snacks For Winter
Seasonal Food: Indian Snacks For Winter As winter unfolds its chilly embrace, memories of cosy moments spent at home with...
Homemade Lunch Box Snacks: Healthy Ways To Keep Junk At The Bay
Homemade Lunch Box Snacks: Healthy Ways To Keep Junk At The Bay When packing lunch boxes for ourselves or our...
Night Shift Diet Plan: Meals To Be Included To Get Nutrients
Night Shift Diet Plan: Meals To Be Included To Get Nutrients Working the night shift can change your life in...
What To Carry When Travelling? Quick Recipes And Dry Snacks
What To Carry When Travelling? Quick Recipes And Dry Snacks Heading on a journey, be it a road trip, a...
Can I Eat Rice After Workout? 10 Healthy Snacks to Eat After a Workout
Can I Eat Rice After Workout? 10 Healthy Snacks to Eat After a Workout Rice stands out as a diverse...
Junk Food And Mental Health: How Is Mental Health Affected?
Junk Food And Mental Health: How Is Mental Health Affected? It's common knowledge that eating a balanced, healthy diet improves...
Mood Boosting Foods. Does Food Affect Your Mood?
Mood Boosting Foods. Does Food Affect Your Mood? Numerous studies have demonstrated the positive effects of exercise, being outside throughout...
The Health Benefits of Traditional Indian Snacks: A Nutritional Guide
The Health Benefits of Traditional Indian Snacks: A Nutritional Guide The diversity of Indian cuisine is what makes it so...
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What Is Millet? Nutrition and Benefits of Millets
Millet snacks have revolutionized the way we approach healthy eating in our family, and quite frankly, we wish we'd stumbled upon them years ago! As a business that's been working...
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What is Karupatti (Palm Jaggery)? Benefits of Karupatti Every Mother Should Know
What is Karupatti (Palm Jaggery)? What is this karupatti, you wonder? Karupatti or palm jaggery is not a fancy sweetener lining health store shelves. It's a tried-and-tested gem that our...
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Best Millet Snacks for Birthday Party in India - 12 Best Options that Kids Actually Love
Planning your child's birthday party? We all know that moment when you're gazing at the snack table, wondering if you're providing the right combination of delicious and nutritious foods. Here...
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Benefits of Chana: 10 Amazing Health Benefits You Must Know
While chana-related superfoods bring immense nutrition to the table, the benefits of chana stand out resplendently. For centuries, CHANA has been used by people in a myriad of cultures. Finally,...
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Why Should You Eat Chana in Pregnancy?
When you enter your pregnancy phase, you have to be careful about what you eat. During pregnancy, you have to be conscious of your diet from the first to the...
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What are the Specialties of Kolam Rice?
What are the Specialties of Kolam Rice? Rice remains a constant source of comfort and nourishment for people worldwide. It's amazing to see how something as simple as rice can...
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10 Benefits of Soaked Peanuts (GroundNuts)
Soaked peanuts, sometimes referred to as soaked groundnuts, are a surprisingly healthy but frequently disregarded dietary addition. Soaking peanuts for a full night aids in the breakdown of phytic acid...
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8 Khumani fruit Benefits (Apricots)
Apricots are small, golden-orange dry fruits with velvety skin and flesh that is smooth and delicious but not overly juicy. Apricots are known by different names, like khumani, khubani, khurmani,...
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Dry Dates : Health Benefits, Chuara Nutrition, Uses & More- Healthy Master
Dates, sometimes referred to as Khajur in Hindi, make a fantastic all-natural sweetener. Although Egyptians had been making wine from them far earlier, it was considered that they came from...
