Why Ice Apple is the Perfect Summer Superfruit?
Trisha Bhavsar
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A Sweet Gift from Nature to Beat the Heat Nature, in its infinite wisdom, provides exactly what we need during these scorching months—the magnificent ice apple. This translucent, jelly-like fruit...

Sustainable Snacking: How Your Food Choices Impact the Planet
Trisha Bhavsar
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The Global Food Sustainability Index of 2024, the latest and most up-to-date, asserts that food production accounts for nearly 26% of global greenhouse gas emissions, with conventional snack production contributing...

Lactose-Friendly Snacking: Perfect Milk Pairings by Healthy Master
Trisha Bhavsar
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Did you know that India contributes an amazing 24% of the world’s total milk production, churning out nearly 220 million tonnes annually in 2024–25? This figure highlights India’s dominance in...

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बादाम खाने के फायदे (badam khane ke fayde in hindi) - Healthy Master
बादाम (Almonds) का सेवन बचपन से ही दिमाग तेज़ करने के लिए प्रसिद्ध है। खासकर की बच्चों के लिए इसका...