Moringa is a wonder plant from nature that is not only known for its health benefits but also for its effects on skin and hair. It is not just internal, the goodness of this wonder plant also extends to beauty. This content will provide comprehensive information on the 4 ways to help you include it in your beauty routine. Read the content below to learn more about moringa, its health benefits, and how it can help you with your beauty treatment.
What are Moringa Leaves?
Moringa is a superfood that your skin and hair need. It can benefit your health inside out. From helping you to heal the pain after a good workout to building muscles, this plant is a gift from nature. Apart from these health benefits, moringa can also boost the glow of your skin and the volume of your hair. Due to these factors, it is also sometimes referred to as a ‘miracle tree’. It is native to India and has been regular in the Indian diet for centuries.
Below Mentioned are Some of the Amazing Benefits for Hair and Skin
- Moringa is packed with vitamins A, C, and E. The oil extracted from its seeds has a close profile with the natural sebum produced by human skin. This makes it a perfect hydrator for your skin, which will maintain its moisture and health.
- As moringa is non-fragrant, it is also suitable for people with acne and fragrance allergies.
- This wonder plant also contains many antioxidants like zeatin and quercetin. Thus, they are known to protect your skin from the damage caused by free radicals. They also delay the signs of aging. Regular yet moderate use of this amazing plant reduces fine lines and wrinkles in the body as well as enhances the overall texture of your skin.
- Moringa can also replenish and revive dull skin as it guards your skin against moisture loss. Studies have also shown that moringa contains 7 times more vitamin C than orange. This property of moringa is known to lighten the dark spots and hyperpigmentation, which is very common in Indian skin types.
- Moringa also contains a good amount of oleic acid and amino acids that can keep your skin as well as hair moisturized. It can also replenish and revive dull skin.
- The soothing properties of moringa also make it suitable for all skin and hair types. Due to its versatility, it also works with most ingredients and combinations.
- It is suitable for both the morning and evening beauty routines you follow.
DIY Face and Hair Masks Using Moringa
Moringa with Amla
This is a simple yet refreshing DIY mask you can try using moringa. All you have to do is combine one tablespoon of dry moringa powder in a cup of yogurt and apply it all over your scalp and hair. Next, you can add a tablespoon of amla powder to the same mixture and apply it to your hair. This will detoxify your scalp, nourish your hair, and also boost its growth. It will also keep your hair away from dandruff and soothe the scalp by avoiding inflammation and itchiness.
Oatmeal and Moringa
This is a one-of-a-kind natural scrub you can make using moringa and oatmeal. It will help you to exfoliate the skin. All you need to do is combine 1 tablespoon of moringa powder with 1 tablespoon of oatmeal and add a few drops of rosewater. You can adjust the consistency according to your liking and then apply it all over your face. Once it is semi-dry, you can gently rub it with your hands. This mask is also suitable for people with sensitive skin.
Moringa Facial Oil
Experts also recommend another simple way to enjoy the benefits of moringa by using its oil. You can extract and use the moringa seed oil to massage both face and hair. You can even apply it on your lips to condition dried and chapped lips. This natural oil is also a savior for people with dry skin and conditions like dermatitis, psoriasis, and eczema.
Moringa with Multani Mitti
If you are looking for an option to cool and soothe your skin during the hot summer days, this can be a great mask for your skin. You should simply combine moringa with Multani mitti or clay along with some aloe vera gel. Applying this mixture on your face and neck will decongest clogged pores and can also give your skin a radiant glow. It also gives a cooling effect to your skin.
The above mentioned are some of the amazing benefits of moringa on skin and hair. They act as a natural face and hair mask to help you enjoy long-term benefits with simple solutions.
Moringa Foods for Additional Health Benefits
As most of you might know, moringa is also known for the amazing health benefits it offers. Due to this, it has also been a part of many medicinal practices for centuries. It has been traditionally used for treating different types of health issues and conditions like diabetes, joint pain, long lasting inflammation, heart health, cancer, and different types of bacterial, fungal, and viral infections.
Moringa is also packed with many important vitamins and minerals. For instance, it has as much potassium as a banana, and about the same or even more vitamin C as an orange. On the other hand, it also contains protein, calcium, iron, amino acids, and other minerals that will help your body to heal and even build muscles. Thus, the snacks or foods made using moringa can offer you numerous health benefits.
Buy the Best Moringa Noodles Online
If you are looking for a fun and delicious way to include moringa in your diet, you can easily buy the Moringa noodles from Healthy Master. They are not just healthy, but also very tasty. They help you to enjoy the taste and texture of the traditional noodles.
Conclusion
Whether you like to improve the glow of your skin, the depth of your hair, or boost your health, moringa can be a great ingredient with all these goddesses. There are also many amazing dishes and snacks prepared in India using moringa. They can nourish your body inside out.
So, what are you waiting for? Go and try this nature’s gift, moringa!