5 Amazing And Healthy Millet Noodles Recipes

Multi-millet noodles are a kind of grain-based noodle that is created by combining various millet varieties, such as proso, kodo, foxtail, and other grains. When compared to wheat noodles or other grain-based substitutes, these noodles have a distinct flavour and texture. They also contain a lot of the vitamins and minerals that are needed for a balanced diet.

In this blog, we shall discuss the 5 amazing millet noodles recipes.

Quinoa Millet Noodles

Quinoa millet noodles provide a wholeso\me substitute for conventional noodles made from wheat. They are rich in fibre, vitamins, and vital amino acids that facilitate digestion, support heart health, and give your body long-lasting energy. 

They are also suitable for people with gluten sensitivities because they are gluten-free. You can check out our Quinoa Millet Noodle option at Healthy Master.

Ingredients

• 1 cup quinoa millet noodles
• 1 tablespoon ghee
• 1 teaspoon mustard seeds
• 1 teaspoon cumin seeds
• 1 onion, finely chopped
• 1 green chilli, finely chopped
• 1 tablespoon ginger-garlic paste
• 1 cup mixed vegetables (carrots, bell peppers, and peas)
• 1/2 teaspoon turmeric powder
• 1 teaspoon coriander powder
• 1/2 teaspoon cumin powder
• Salt to taste
• 1 tablespoon soy sauce
• 1 tablespoon tomato ketchup
• Fresh coriander leaves for garnish

How To Prepare

1. Cook the noodles, drain and set aside.
2. In a pan, heat ghee and add mustard seeds and cumin seeds. Allow them to splutter.
3. Add chopped onions and green chilli, and sauté until the onions are golden brown.
4. Stir in ginger-garlic paste and cook for a minute until the raw smell disappears.
5. Add mixed vegetables and cook until they are slightly tender.
6. Sprinkle turmeric powder, coriander powder, cumin powder, and salt. Mix well.
7. Add cooked quinoa and millet noodles to the pan and toss everything together.
8. Pour soy sauce and tomato ketchup over the noodles. Mix thoroughly to coat the noodles evenly.
9. Garnish with fresh coriander leaves, and serve hot.

Ragi Millet Noodles

The Ragi Millet noodles are rich in fibre, vitamins, and minerals. They are packed with antioxidants, help with digestion, promote heart health, and control blood sugar. They are also suitable for those with dietary restrictions since they are gluten-free.

You can check out our Ragi Millet Noodles option at Healthy Master.

Ingredients

• 1 cup Ragi millet noodles
• Vegetables (carrots, bell peppers, broccoli, and peas)
• 1 onion, finely chopped
• 2 tomatoes, chopped
• 2 cloves garlic, minced
• 1-inch ginger, grated
• 1 green chilli, chopped
• 1 tsp ghee
• 1/2 tsp mustard seeds
• 1/2 tsp cumin seeds
• 1/2 tsp turmeric powder
• 1 tsp coriander powder
• Salt to taste
• 1 tbsp coriander leaves for garnish

How To Prepare

1. Cook the Ragi noodles, drain and set aside.
2. In a pan, heat ghee and add mustard seeds and cumin seeds. Let them splutter.
3. Add chopped onions and sauté until golden brown.
4. Add minced garlic, grated ginger, and green chilli. Sauté for a minute.
5. Add chopped tomatoes and cook until they become soft and the oil starts separating.
6. Add turmeric powder, coriander powder, and salt. Mix well.
7. Add assorted vegetables and cook until they are tender yet crisp.
8. Add the cooked Ragi noodles to the vegetable mixture. Toss everything together gently.
9. Garnish with chopped coriander leaves, and serve hot.

Millet Noodles

Millet noodles are rich in fibre, vitamins, and minerals. They promote your heart health, aid in digestion, and give you long-lasting energy. Furthermore, millet's low glycemic index helps regulate your blood sugar, making it a healthy option for general well-being.

You can check out our Millet Noodles option at Healthy Master.

Ingredients

• 1 cup Millet noodles 
• 2 tablespoons ghee
• 1 teaspoon cumin seeds
• 1 teaspoon mustard seeds
• 1 onion, finely chopped
• 1 bell pepper, thinly sliced
• 1 carrot
• 1/2 cup peas
• 1/2 teaspoon turmeric powder
• 1 teaspoon coriander powder
• 1 teaspoon cumin powder
• Salt to taste
• Fresh coriander leaves for garnish

How To Prepare

1. Boil millet noodles, drain and set aside.
2. In a pan, heat ghee over medium heat. Add cumin seeds and mustard seeds. Allow them to splutter.
3. Add chopped onions and sauté until golden brown.
4. Toss in sliced bell peppers, julienned carrots, and peas. Stir-fry the vegetables until they are slightly tender but still retain a crunch.
5. Sprinkle turmeric powder, coriander powder, and cumin powder over the vegetables. Mix well to coat the vegetables evenly.
6. Add the boiled millet noodles to the pan. Gently toss everything together, ensuring the noodles are well coated with the spices.
7. Season with salt to taste and continue to stir-fry for another 2-3 minutes until all ingredients are well combined and heated through.
8. Garnish with fresh coriander leaves and serve hot.

Millet Vermicelli

Millet Vermicelli is rich in fibre and is a gluten-free option that aids in digestion and weight management. It promotes heart health, controls blood sugar, and gives long-lasting energy, all of which help to create a diet that is both balanced and nutrient-dense.

You can check out our Millet Vermicelli option at Healthy Master.

Ingredients

• Millet Vermicelli
• Vegetables (carrots, peas, bell peppers, etc.)
• Mustard seeds
• Curry leaves
• Green chillies
• Onions
• Ginger-garlic paste
• Turmeric powder
• Garam masala
• Salt to taste
• Ghee
• Water

How To Prepare

1. Boil water and cook millet vermicelli, drain and set aside.
2. In a pan, heat ghee and add mustard seeds. Once they splutter, add curry leaves, chopped green chillies, and onions.
3. Sauté until onions are golden brown, then add ginger-garlic paste and cook until the raw smell disappears.
4. Add diced vegetables and cook until they are tender.
5. Sprinkle turmeric powder, garam masala, and salt. Mix well.
6. Add the cooked millet vermicelli to the vegetable mixture. Toss gently to combine all the ingredients.
7. Garnish with fresh coriander leaves and serve hot.

Multi Millet Pasta

Multi-millet pasta combines a variety of fibres, vitamins, and mineral-rich millets. It is a healthy option for your general well-being because it helps with weight management, blood sugar regulation, digestive health, and long-lasting energy.

You can check out our Multi Millet Pasta option at Healthy Master.

Ingredients

• 1 cup Multi Millet Pasta
• 1 tablespoon ghee
• 1 teaspoon mustard seeds
• 1 teaspoon cumin seeds
• a few curry leaves
• 1 onion, finely chopped
• 1 tablespoon ginger-garlic paste
• 2 tomatoes, chopped
• 1/2 teaspoon turmeric powder
• 1 teaspoon red chilli powder (adjust to taste)
• 1 teaspoon coriander powder
• Salt to taste
• Fresh coriander leaves for garnish and serve hot.

How To Prepare

1. Cook Multi Millet Pasta, drain and set aside.
2. In a pan, heat ghee over medium heat. Add mustard seeds, cumin seeds, and curry leaves. Let them splutter.
3. Add finely chopped onions and sauté until golden brown.
4. Stir in ginger-garlic paste and sauté for a minute until the raw smell disappears.
5. Add chopped tomatoes and cook until they become soft and the oil starts to separate.
6. Mix in turmeric powder, red chilli powder, coriander powder, and salt to taste. Cook for a couple of minutes.
7. Add the cooked Multi Millet Pasta to the pan. Toss well until the pasta is coated evenly with the spices.
8. Garnish with fresh coriander, and serve hot.

Takeaway

Millets have been a part of our diet for a long time but have not been given much attention. It is about time that we start considering millet as a cost-effective and nutritious option for everyone.

Providing everyone with healthy food options is our goal at Healthy Master. We have crafted a variety of Millet Noodle products for you, combining the best of the Millet family, since we know how important health is, especially during these times.

You can purchase your preferred variety of millet noodle options here!

Visit Healthy Master for a wide range of healthy snack options.