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Move Beyond Sweets: Healthy Alternatives for Raksha bandhan Gifting
Rakhi is not only a thread; it's a festival of laughter, love, and pure brother-sister bond. But let's get real: our homes are overflowing every Raksha Bandhan with sugar-laden gift...
Chia Seeds: Raw Vs. Roasted – What’s Better For You?
We cannot forget chia seeds when we talk about superfoods. Yes, they’re tiny, but their nutritional values are big. One question we often hear at Healthy Master is this: chia...
Lactose-Friendly Snacking: Perfect Milk Pairings by Healthy Master
Did you know that India contributes an amazing 24% of the world’s total milk production, churning out nearly 220 million tonnes annually in 2024–25? This figure highlights India’s dominance in...
Snack & Sip: Perfect Healthy Snacks for Friendship Day
Do you remember coming back from school with your wrists full of friendship bands? At that point in time, we didn’t realise the fact that Friendship Day wasn’t just about...
ET Achievers Karnataka 2023
Healthy Master was honored with the ET Achievers Karnataka 2023 award for our exemplary products and services offered in the...
Noteworthy Health Benefits of Flax Seeds
Flax seed is packed with high amounts of Omega-3 fatty acids, proteins, and fiber. This amazing seed variety from nature...
Innovative Cake Ideas With Dry Fruits
Incorporating the rich and distinctive flavours of dry fruits is one way to take your cakes to new heights. Baking...
Cold-Weather Sweets: Irresistible Winter Fruit Snack Inspirations
The vegetable sellers are replacing their summer produce with winter varieties as winter approaches India. It's time to stock your...
10 Easy Snacks To Make At Home
Nowadays, we find ourselves quite drawn to a variety of healthy snack ideas for our kids, weight loss and other...
Brain Food Boost: How Dry Fruits Can Sharpen Your Mind
Brain Food Boost: How Dry Fruits Can Sharpen Your Mind To successfully navigate the complexity of modern life, brain power...
Unwrapping The Goodness in Healthy Snacks
Benefits of Healthy Snacks A healthy lifestyle is mostly dependent on nutrition, which affects your general health. It's a no-brainer,...
The Importance of Healthy Snacking And Their Benefits
An excellent way to improve your health and wellbeing is to include healthy snacks in your diet. The significance and advantages of occasionally eating a healthy snack are covered in this article.
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Why Should You Eat Pista in Pregnancy - Healthy Master
Is this your first pregnancy? If so, you must have so many questions about what to include in your pregnancy...
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What Is Millet? Nutrition and Benefits of Millets
Millet snacks have revolutionized the way we approach healthy eating in our family, and quite frankly, we wish we'd stumbled upon them years ago! As a business that's been working...
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What is Karupatti (Palm Jaggery)? Benefits of Karupatti Every Mother Should Know
What is Karupatti (Palm Jaggery)? What is this karupatti, you wonder? Karupatti or palm jaggery is not a fancy sweetener lining health store shelves. It's a tried-and-tested gem that our...
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Best Millet Snacks for Birthday Party in India - 12 Best Options that Kids Actually Love
Planning your child's birthday party? We all know that moment when you're gazing at the snack table, wondering if you're providing the right combination of delicious and nutritious foods. Here...
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Benefits of Chana: 10 Amazing Health Benefits You Must Know
While chana-related superfoods bring immense nutrition to the table, the benefits of chana stand out resplendently. For centuries, CHANA has been used by people in a myriad of cultures. Finally,...
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Why Should You Eat Chana in Pregnancy?
When you enter your pregnancy phase, you have to be careful about what you eat. During pregnancy, you have to be conscious of your diet from the first to the...
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What are the Specialties of Kolam Rice?
What are the Specialties of Kolam Rice? Rice remains a constant source of comfort and nourishment for people worldwide. It's amazing to see how something as simple as rice can...
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10 Benefits of Soaked Peanuts (GroundNuts)
Soaked peanuts, sometimes referred to as soaked groundnuts, are a surprisingly healthy but frequently disregarded dietary addition. Soaking peanuts for a full night aids in the breakdown of phytic acid...
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8 Khumani fruit Benefits (Apricots)
Apricots are small, golden-orange dry fruits with velvety skin and flesh that is smooth and delicious but not overly juicy. Apricots are known by different names, like khumani, khubani, khurmani,...
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Dry Dates : Health Benefits, Chuara Nutrition, Uses & More- Healthy Master
Dates, sometimes referred to as Khajur in Hindi, make a fantastic all-natural sweetener. Although Egyptians had been making wine from them far earlier, it was considered that they came from...
