Does Your Weight Loss Diet Include These 5 Healthy Indian Evening Snacks? - Healthy Master
by seo Team on Sep 18, 2022
Sharing the list of 5 vegetarian healthy Indian evening snacks for weight loss that are light and easy to add in you diet.
Who says you can't enjoy guilt-free snacking when you are on a diet to manage your weight? With maida and preservative-free Indian snacks like upma and khakhra, you not only enjoy a delicious and yummy taste, but you also keep your health in check.
Packed with essential nutrients, discover this list of healthy evening snacks that must be a part of your weight loss diet.
1. Millet Vermicelli - Healthy Indian Evening Snack For Weight Loss
A weight loss plan is more than just burning calories and fat in the gym. A proper diet is equally important to support your weight loss exercise. It is natural to experience food cravings in the evening. To satisfy your hunger pangs, opt for millet vermicelli. It is better than maida and fried evening snacks in many ways, like being lower in calories as compared to pasta or other maida snacks.
Moreover, it is high in fibre and lowers cholesterol levels and blood pressure. Additionally, your body receives essential amino acids and B-complex vitamins. As a result, millet vermicelli not only satisfies your cravings but is also extremely nutritious. It is one of the best healthy Indian evening snacks for weight loss.
Also Read: 5 Millets for Weight Loss
2. Instant Quinoa Dalia MIX - Healthy Instant Evening Snack
Another healthy Indian snack that must be a part of your weight loss diet is quinoa dalia. In your weight loss journey, you must be experiencing hunger pangs, especially late at night. In such cravings, it is natural to feel tempted by chocolates or french fries. In such a scenario, all you need is something that can be cooked in a few minutes. And nothing could be better than Instant Quinoa Dalia Mix from Healthy Master. It more than satisfies your hunger in a short period.
Quinoais a great source of essential amino acids, dietary fiber, antioxidants, magnesium, and iron. Moreover, it's low in calories, gluten-free, and a fibre-rich ancient superfood. It supports your weight loss journey, unlike french fries or fried chips that increase the weight. Dalia is one of the healthy evening Indian snacks for weight loss.
Also Read: 6 Best Seeds for Hair Growth
3. Baked Soya Chips - Healthy and Tasty Snack for the Evening
Fried chips are one of the most popular munching snacks. They are so versatile, like, whether you are going on a trip or enjoying binge watching at home on weekend evenings, chips have to be there. However, how many times have you checked the nutrients that fried chips provide? On one hand, fried chips satisfy your hunger; on the other hand, they reverse your weight loss efforts. They have negligible nutrients and they are high in fats and calories.
The best alternative to fried chips today is Baked Soya Chips from Healthy Master. Baked soya chips provide you with health-friendly nutrients. Additionally, they are cholesterol-free and have zero trans-fat, so they didn't do any harm to your body. They are vacuum-cooked, full of fibre and protein, and have a low calorie content. They are a perfect combination of taste and health. Baked chips are becoming a popular evening snack among the diet-conscious who want to enjoy the taste without compromising on their health.
Also Read: 4 Dry Fruits & Nuts for PCOS
4. Multi Millet Ajwain Cookies & Biscuits - Healthy Indian Snacks with Tea
Another healthy evening snack that must be a part of your weight loss diet is multi-millet ajwain biscuits. Your morning begins and ends with a cup of tea or coffee. The tea/coffee is best enjoyed with snacks, especially biscuits and cookies. In the market, you have a plethora of tasty biscuit options. But have you ever wondered whether they are healthy or not? The majority of the biscuits and cookies on the market are fried. Additionally, they have maida, trans-oil, with artificial additives which slowly and slowly increase the cholesterol level, sugar level, blood pressure, and weight.
If maida-based biscuits are part of your weight loss diet, it is time to substitute them with millet-based biscuits. Millet-based cookies and biscuits help you lose belly fat fast. They have high levels of vitamin B1, protein, and iron. They are tasty and crunchy with a nutty flavour, thus making them one of the best healthy Indian snacks for weight loss. Millet biscuits are one of the healthy Indian snacks to eat with tea or coffee.
Also Read: 5 Benefits of Soaked Figs
5. Ragi Millet Noodles - Snack for Evening Time
If you are looking for a guilt-free snack option that is tasty and doesn't let you gain weight, then ragi millet noodles from Healthy Master are your go-to snack for the evening. As ragi millet noodles are 100% steamed with zero maida and preservatives, you can easily incorporate them into your weight loss diet. Ragi noodles, in addition to aiding in weight loss, provide numerous health benefits such as fighting anemia, controlling blood sugar levels, and boosting immunity, to name a few.
If you are highly health-conscious, ragi millet noodles are for you. They are packed with protein, fiber, iron, zinc, magnesium, and B vitamins. You can have it for breakfast, lunch, or as an evening snack. Ragi and millet components make these noodles a light snack for the evening.
Also Read: 9 Health Benefits of Ragi
Weight loss is often associated with sacrificing your taste. However, with Healthy Master, you can reduce belly fat without dissatisfying your taste buds. You get maida and preservative-free Indian snacks at Healthy Master. They are packed with nutrients that help you shed belly fat and take care of your taste buds. From peri-peri-flavoured makhana to instant ragi upma mix, you get a variety of healthy snacks for weight loss. Enjoy guilt-free snacking.