Avocados have earned a huge reputation these days as a superfood. This is undoubtedly due to their rich nutrition profile. It is also a versatile food that allows you to incorporate it in any diet plan without much effort. The creamy texture of avocados allow you to make different snacks or dishes that are packed with essential nutrients. They are not just delicious, but also loaded with healthy fats, vitamins, minerals and fiber to nourish your body inside out. This content will provide you some basic information on avocado snacks and their health benefits.

How Avocado Snacks Can be Perfect for Your Health?

Before you get to know more about the snacks, take a look about what makes avocados a nutritional powerhouse. Avocados are packed with monounsaturated fats, which are heart healthy. On the other hand, they also lower bad cholesterol levels in the body. They also contain fiber, which helps in digestion and promotes satiety. Additionally, avocados are rich vitamin sources containing vitamins C,E,K and B6 and many minerals like folate, magnesium, and potassium. Thus, the combination of these nutrients make avocados a superfood perfect for healthy snacking. 

The nutrient content in avocados make it ideal for enhancing skin health, supporting digestion and in providing sustained energy throughout the day. Now that you know why you should include avocados in your diet, let's discuss some of the simple, nourishing and delicious snacks that you can make with it to include in your diet.

Avocados Snacks and Recipes to Try

Avocado Toast

One of the simplest yet highly nutritious snacks, avocado toast has become a staple in most households these days. It is a simple and versatile snack that you can prepare within minutes. Using multigrain breads for toasts will make it even healthier. You can also take the toast to the next level by adding different types of toppings, which will not just enhance the flavour, but also provide additional nutrients. For instance, you can top it up with different types of nuts, dry fruits, seeds or berries. 

You can find dry fruits and nut combos, or seeds and berry combos all at Healthy Master. There are also power booster combos that include all the above mentioned staples. All you have to do is to add a couple of these mixtures on the toast to make them healthy, crunchy and absolutely delicious. 

Avocado Stuffed with Quinoa Salad

This is a very satisfying and nourishing snack that you can enjoy anytime of the day. Filling half an avocado with quinoa salad also makes them very filling. Quinoa is considered as a great plant based protein and fiber source, which makes it a perfect pairing with the creamy texture of avocados. Making this snack is also quite simple. All you have to do is to cook a small batch of quinoa, cool it, and mix with chopped veggies like cucumber, red onion, cherry tomatoes and nuts or seeds of your choice. You can also add fresh herbs like coriander leaves or parsley and squeeze lemon juice for extra flavour. 

If you are looking for other options to include quinoa snacks in your diet, you can find some of the best provided by Healthy Master. When looking for these options, you will find different types of snacks like quinoa chips, puffs, cookies, noodles and many more. There are also different types of Indian snacks like khakhras available in the store which are made using quinoa. 

Avocado and Hummus Dip

You can also combine two superfoods in this snack, avocado and hummus. This creates a creamy dip that pairs well with different types of snacks. Both avocados and hummus are considered as an excellent source of healthy fats, fiber and nutrients, which makes them a delicious dip to satisfy your hunger pangs. 

If you do not have enough time and resources to make these snacks at your home, you can also choose different types of health focused snacks provided by Healthy Master. There is a huge list of chickpeas based snacks provided in the store, from which you can choose the best for you. 

Avocado Fries 

If you are looking for some crispy, crunchy and savoury snacks, avocado fries could be a great option. They are also considered as a perfect alternative to traditional potato based fries. Avocado fries are rich in fiber, healthy fats as well as essential vitamins. This makes them a guilt free snack to satisfy your cravings. 

You can serve these crispy, delicious and healthy fries with different types of dipping sauce of hummus. They are not just delicious, but also absolutely healthy. 

Avocado Smoothie

Last but not the least, smoothie bowls can be a great midday snack. They are light, refreshing and help with easy digestion. They are also packed with a variety of nutrients, which makes it the perfect base for a creamy bowl of smoothie. It provides a balance of healthy fats, fiber as well as vitamins. You can also make it even more nutrient dense by adding different types of nuts, berries and seeds. Find some of the best quality berries, seeds and dry fruits from Healthy Master. 

Conclusion

Avocados are not just healthy, but also incredibly versatile to incorporate in any snack or diet routine. On the other hand, they are easily available in the market. So, all you have to do is to be a little creative to enjoy these snacks. 

If you are looking for other healthy and nutritious snacks, you can find some of the best at Healthy Master. There is a huge list of snacks from baked chips to flavoured dry fruits and nuts, from which you can choose the best for your needs.

So the next time you’re looking for a snack, make sure to reach out to Healthy Master, who can be your perfect snack partner.