Smart snacking plays an important role in maintaining a healthy lifestyle. Although most people succeed in following and maintaining a healthy diet pattern, when it comes to snacks, they almost give up. In most cases, people resort to a quick fix without considering its effects on the body. However, with some simple considerations and planning, you can make your snack routine healthy and delicious. Apart from nourishing your body, they also ensure that you do not overeat or crave junk foods. Therefore, if you are looking for something healthy that makes you feel less guilty, these plant based proteins could be the best option. 

Studies have shown that plant based snacks are also very low in calories when compared to other nonvegetarian animal meat based foods. Reduced calorie intake also fuels weight loss and provides you with enough energy to run through the day. Below mentioned are some of the best plant based vegan snacks that you can enjoy from the comfort of your home.

Plant Based Vegan Snacks to Try

Roasted Chickpeas

This is one of the most common yet the best plant based vegan snacks that you can get your hands on. Roasted chickpeas are high in fiber and protein. It is a rich veg food that has been prepared and enjoyed for centuries in India. Preparing these snacks is also quite simple and hassle free. All you have to do is to boil the chickpeas and roast them. You can also add spices like red chili powder, raw mango powder and salt for added flavor. 

In case, you are not able to make these snacks, you can easily find some of the best provided by Healthy Master. When looking for roasted chickpeas, you will find many options like peri peri masala, tangy tomato, chilli, herbs and many options. All you have to do is to choose the best based on your taste. You can also choose different combos to try and choose the best for your needs. 

Roasted Khakhras 

An age old desi Indian snack, khakhra is also a low calorie vegan snack that you can enjoy any time of the day. Healthy Master is offering roasted khakhras that are high in fiber. You can simply enjoy them as a standalone snack or even make it as a chat. All you have to do is slightly crush the khakhras, add some chopped veggies like tomatoes, onions, and garnish with some coriander leaves. Squeeze half a lime to enhance the flavor. This chat should be enjoyed fresh as soon as they are prepared. 

Veggie Sticks and Hummus 

Proteins and fiber ensure satiety, while also nourishing your body and giving you that added energy. Veggie sticks with hummus are considered as one of the best and healthiest snacks you can get your hands on. With almost six grams of plant based protein, they provide you energy without a crash. It is also a great source of fiber and fat. This snack is also recommended for people with diabetes as it prevents sugar spikes. 

Millet Porridge

Millet is a commendable food for weight loss and protein gain. Millets are a good source of many essential vitamins like vitamins A and B, as well as different types of minerals like potassium, phosphorus, iron and other antioxidants. This low calorie cereal makes a great addition to a balanced diet rich in fiber, complex carbohydrates, and plant protein. However, as they are very high in fiber, it is very important to consume them in moderation. 

In case, you like to enjoy millet in crispy and crunchy snack forms, the millet snacks provided by Healthy Master could be the best option for you. You will find a huge list of millet snacks provided in the store that range from crispy baked chips to desi Indian snacks like khakhras and bhakarwadi. All you have to do is choose the best for your needs and enjoy guilt free snacking. 

Chia Pudding

Last but not the least! Chia pudding is another complete plant based protein snack you can enjoy. It is also considered as one of the best protein foods for weight loss and enhanced digestion. Chia seeds hold a mountain of health benefits including high protein and fiber content. They regulate appetite and also reduce cravings. 

You can find some of the best quality chia seeds from Healthy Master. These are premium quality seeds that can be used for making a variety of healthy snacks and beverages. Chia pudding and smoothies are earning huge popularity these days. 

Why Choose Plant Based Protein?

There are many benefits of choosing plant based proteins in your diet.  First and foremost, they are good for your gut as well as overall health. They also provide a quick immune boost that can help you achieve peak immunity, ensuring gut bacteria thrive in your gut. These plant based proteins also contain good amounts of antioxidants, which ensures low inflammation. They also assist with weight management, heart health, brain health, and also with energy boost. 

Conclusion

As you can see above, plant based proteins have impressive health benefits. From weight loss to better skin health, they can nourish your body inside out. It is not just good for you, but also for the planet. The above mentioned are some delicious plant based protein sources that you can enjoy from the comfort of your own home. With some simple creative ideas and research, you can enhance your health greatly.