5 Healthy Finger Snacks For 6 Month Babies With No Teeth

Healthy finger foods for 6 month Babies

5 Healthy Finger Snacks For 6 Month Babies With No Teeth

For the first six months after giving birth, most new mothers follow the strict regimen of only breastfeeding their child. At this age, your baby's only complete nourishment is mother's milk. Every mother worries about what to feed her child and in what order when the child is six months old.

Indian cuisine offers your infant the best possibilities because everything you need is readily available in your kitchen. In India, cereals, pulses, fruits, vegetables, and dairy products are all part of a healthy diet.

In this blog, we shall look at the top 5 finger snacks for your 6-month-old with no teeth.

What Is the Ideal Size for Baby’s Finger Foods?

Healthy finger foods for 6 month Babies

For finger meals, babies should eat small pieces to avoid choking hazards. Cut finger foods into portions around the size of a pea or the pinky fingernail of a baby. 

With time, as newborns gain more practice eating and improve their fine motor abilities, you can introduce progressively larger portions. Make sure the pieces are, nevertheless, always small enough for your infant to grip securely and comfortably.

Is It Possible for Toothless Babies to Consume Finger Foods?

Top 5 healthy finger foods

Finger foods can be consumed by toothless babies. Babies' gums can crush and mash soft foods, so they don't require teeth to eat with their fingers. It's crucial to select soft, easily gummed foods when giving finger foods to babies with no teeth. 

To reduce the chance of choking, always keep a close eye on your infant as they eat, and make sure the finger foods you give them are cut correctly and prepared so that they won't choke on them. 

Top 5 Healthy Finger Snacks

1. Steamed Vegetables

Top 5 healthy finger foods

Steamed vegetables are a rich source of fibre and nutrients and make great finger snacks. They are soft and simple for babies to digest, and they come in a range of flavours.

You can steam and give your infant vegetables like carrots, peas, potatoes, beets, sweet potatoes, french beans, runner beans, pumpkin, cauliflower, or broccoli.

Before serving, let the vegetables cool to prevent your infant from burning herself when picking them up. Do not offer raw vegetables that could break off into sharp pieces. Raw vegetables sliced into round coins, such as radishes, cucumber, or carrot slices, might cause choking hazards.

2. Paratha

Top 5 healthy finger foods

The majority of the vegetables that your baby refuses to eat can be introduced to them through vegetable parathas. You won't need to bother about cutting them for the babies if you make them in smaller sizes. 

Made from wheat flour, paratha is cooked with ghee and filled with your choice of vegetables, such as potatoes and carrots. You can feed these to your babies as finger food by dipping them in curd.

Make sure that the vegetables are well-mashed and mixed into the soft dough in order to make it suitable for your babies To facilitate digestion, steam the parathas. Allow them to cool before serving to avoid toasting any small fingers. 

It's a delicious journey that feeds your baby's developing palette while introducing them to a variety of flavours. Just keep in mind to stay away from hard, raw parts to ensure a fun and safe snack time.

3. Khichdi

Khichdi is a nutritious powerhouse that promotes your baby's growth by providing a well-balanced combination of protein and carbohydrates. For newborns, khichdi can consist of just lentils and properly cooked rice; no other spices should be used. 

One of the first solid foods that babies can be exposed to is a soft diet consisting of overcooked, mushy khichdi, since they are still learning to chew. Reintroduce khichdi after a day or two if the baby doesn't like it at first. 

Learning to like anything new takes time. As babies shouldn't be given too much salt or sugar during the first year of life, only a small sprinkle of salt should be added.

4. Idli

Finger foods for babies with no teeth

Designed specifically for small palates, these pillowy, spongy treats offer a mild introduction to the world of Indian food. Because idlis are steamed, they are simple to chew and process, which keeps your baby's tummy content. 

Idlis are full of the deliciousness of fermented rice and urad dal, and they provide a healthy combination of nutrients that are vital for the development of your baby. Don't forget to cut into little pieces to keep your infant from choking.

5. Soft fruits

Finger foods for babies with no teeth

You can give your baby finger food by chopping soft fruits into little pieces. In addition to being wholesome, high in fibre, and simple to digest, they naturally have a pleasant taste that most newborns enjoy.

Bananas, melon, watermelon, papaya, mango, sapodilla, peeled peach, plum, apricot, guava, orange, kiwi, avocado, and strawberries are a few types of soft fruit.

To reduce the chance of choking, be mindful to remove all the seeds and pits and cut small fruits like grapes, gooseberries, and cherries in half.


Finally, providing healthy finger foods to your toothless child is a fun way to help them develop good eating habits. To ensure flavour and nutrients, opt for soft, easy-mashing options like steaming sweet potatoes or bananas.

These little snacks set the stage for a lifetime of healthy eating while simultaneously satisfying your baby's growing palette. Visit Healthy Master for a wide range of healthy snack products.