Snacking has been an important gastronomical activity in the Indian community for ages. It is satiating and refreshing to the mind and body. Although there has been a huge change in the social, economic, and cultural dynamics, snacking has always...
Makhana, also known as lotus seeds or foxnuts, is widely consumed during fasts in India. It is considered a clean holy food that supplies necessary nutrients to your body. However, these days, it is also becoming very popular amongst health...
In a country where snacking is a way of life, finding the perfect balance between taste and health often feels like an impossible quest. Whether it’s the crispy samosas you crave during chai time or the quick munchies you need...
When it comes to healthy foods, spinach deserves its own spotlight. This leafy green will not just add colors to your diet, but nourish your body with important vitamins, minerals and antioxidants. Including them in your diet routine can do...
Coconut oil is making waves in the world of health and wellness. They are not just earning their spots on the kitchen shelves, but also on the dressing tables and bathroom counters. But, their health benefits can be extended beyond...
Snacking is a habitual activity that has become a part of our daily routine for years. It serves as a quick crunch in between meals when we are feeling hungry or just want to feel the pleasure of snacking. People also choose different...
