Introduction A distant cousin of rose, the main source of almonds is almond trees. It is a tree nut mostly found in Asia. In India it served to guests as a gesture of welcoming them and is recognized as a...
Long, healthy, and shiny hair is the dream of almost every woman, irrespective of age. However, a lack of nutrition and poor lifestyle habits often lead to damaged, dry, and frizzy hair. Hair fall, stagnant hair growth, dandruff, and spilt...
Can you guess the name of the dry fruit that is available in every household? This dry fruit becomes part of our daily diet the moment we start going to school. Yes, this dry fruit is almonds. The rich nutritional...
Are almonds good for pregnancy? This is the most basic question that will clutter your mind when you plan to expand your family. Almonds are nuts, and it is important to add nuts to your pregnancy diet as they have...
Almonds are one of the most nutritious nuts with ample health benefits, from lowering blood pressure to providing protection against heart disease. They are a powerhouse of vitamins, minerals, and nutrients. They are also rich in unsaturated fat and low...
“Sharing the list of best dry fruits and nuts high in calorie and protein that will help you to gain weight!” Are you struggling with being underweight? Have you tried every method to gain weight practically? Still, are you unable...
