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Move Beyond Sweets: Healthy Alternatives for Raksha bandhan Gifting
Rakhi is not only a thread; it's a festival of laughter, love, and pure brother-sister bond. But let's get real: our homes are overflowing every Raksha Bandhan with sugar-laden gift...
Chia Seeds: Raw Vs. Roasted – What’s Better For You?
We cannot forget chia seeds when we talk about superfoods. Yes, they’re tiny, but their nutritional values are big. One question we often hear at Healthy Master is this: chia...
Lactose-Friendly Snacking: Perfect Milk Pairings by Healthy Master
Did you know that India contributes an amazing 24% of the world’s total milk production, churning out nearly 220 million tonnes annually in 2024–25? This figure highlights India’s dominance in...
Snack & Sip: Perfect Healthy Snacks for Friendship Day
Do you remember coming back from school with your wrists full of friendship bands? At that point in time, we didn’t realise the fact that Friendship Day wasn’t just about...
4 Health Benefits of Cashews You Should Know
Cashews, the kidney-shaped seed, are praised for their rich flavor and creamy texture. Originating from Brazil, cashews are now cultivated...
Benefits Of Eating Cashew Nuts - What You Need To Know
Cashew nuts or Kaju is a common ingredient in Indian cuisines. Besides, Cashews are a favorite snack munched on by...
How are pistachios beneficial for health?
Pista which is short for pinch is a new vending machine from Aviva group that provides people with fresh and...
Black Raisins Benefits - Best for Skin, Hair & Health
Black Raisins, also known as kali Kismis or black dry grapes, are prepared by drying a variety of black grapes,...
Amazing Health Benefits of Munakka
Munakka, also known as Raisin, is a type of dehydrated or dried grape. Traditional Indian medicine considers it to be...
Amazing Benefits of Taking Dry Fruits Daily
Dry fruits are celebrated for their delightful taste and the incredible health benefits they provide. They are more than just...
Complete your Daily Nutritional Needs with Yummy Hazelnuts
The popularity of hazelnuts is rapidly increasing these days! What is the reason for this? Obviously, they are nutrient-dense and...
8 Healthy Gift Basket Ideas for Corporate Companies
A healthy gift basket is ideal for corporate companies to reward employees with a wide range of items including snacks....
Tips to Consider While Purchasing Corporate Gifts
We all know that gifts are the way to express regard, love, and gratitude towards a person. It is seen...
What are the Real Advantages of Eating Dry Fruits and Nuts?
Dry fruits and nuts can provide a plethora of health benefits if you are consuming them in the right way....
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What Is Millet? Nutrition and Benefits of Millets
Millet snacks have revolutionized the way we approach healthy eating in our family, and quite frankly, we wish we'd stumbled upon them years ago! As a business that's been working...
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What is Karupatti (Palm Jaggery)? Benefits of Karupatti Every Mother Should Know
What is Karupatti (Palm Jaggery)? What is this karupatti, you wonder? Karupatti or palm jaggery is not a fancy sweetener lining health store shelves. It's a tried-and-tested gem that our...
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Best Millet Snacks for Birthday Party in India - 12 Best Options that Kids Actually Love
Planning your child's birthday party? We all know that moment when you're gazing at the snack table, wondering if you're providing the right combination of delicious and nutritious foods. Here...
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Benefits of Chana: 10 Amazing Health Benefits You Must Know
While chana-related superfoods bring immense nutrition to the table, the benefits of chana stand out resplendently. For centuries, CHANA has been used by people in a myriad of cultures. Finally,...
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Why Should You Eat Chana in Pregnancy?
When you enter your pregnancy phase, you have to be careful about what you eat. During pregnancy, you have to be conscious of your diet from the first to the...
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What are the Specialties of Kolam Rice?
What are the Specialties of Kolam Rice? Rice remains a constant source of comfort and nourishment for people worldwide. It's amazing to see how something as simple as rice can...
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10 Benefits of Soaked Peanuts (GroundNuts)
Soaked peanuts, sometimes referred to as soaked groundnuts, are a surprisingly healthy but frequently disregarded dietary addition. Soaking peanuts for a full night aids in the breakdown of phytic acid...
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8 Khumani fruit Benefits (Apricots)
Apricots are small, golden-orange dry fruits with velvety skin and flesh that is smooth and delicious but not overly juicy. Apricots are known by different names, like khumani, khubani, khurmani,...
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Dry Dates : Health Benefits, Chuara Nutrition, Uses & More- Healthy Master
Dates, sometimes referred to as Khajur in Hindi, make a fantastic all-natural sweetener. Although Egyptians had been making wine from them far earlier, it was considered that they came from...
