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The best snack for weight loss is the one that fits into your lifestyle and overall diet, while providing the nutrients required for your body. It does not matter whether you choose makhana or peanuts or even a combination of both, balance and moderation are the key. 
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Hazelnuts are sixth among the top ten nuts in terms of global consumption. They come after the peanut, almond, walnut,...

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Cashews, the kidney-shaped seed, are praised for their rich flavor and creamy texture. Originating from Brazil, cashews are now cultivated...

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Pista which is short for pinch is a new vending machine from Aviva group that provides people with fresh and...

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Dry fruits are celebrated for their delightful taste and the incredible health benefits they provide. They are more than just...

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Maintaining a healthy weight is something that most people strive to achieve these days. If you are one of them, incorporating...

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