Introduction The nutritional requirements of teens differ from adults. Their body goes through a phase of rapid growth from adolescence...

Vitamin B12, also known as energy vitamin, plays a major role in maintaining the metabolic processes of the body. It...

Vitamin D deficiency is a common problem found in India these days. People of all age groups are facing this...

Are you looking for an option to add more fiber to your diet? Do you want to make this transition simple and...

Aphrodisiacs are the foods that can help you to get into the mood for lovemaking. They are particularly known to...

Did you know that the type of foods you eat can affect your sex life? Having a healthy sex drive...

The demand for healthier foods and snacks have skyrocketed in recent years. With a growing awareness for healthy lifestyle and...

Most of us are leading a hectic lifestyle these days, jumbling around work, homes and other personal commitments. Whether you...

Smart snacking plays an important role in maintaining a healthy lifestyle. Although most people succeed in following and maintaining a...

When it comes to gut health, probiotic snacks play an important role. After all, we all want to maintain a...