Almonds: A healthy snack for weight gain
Introduction A distant cousin of rose, the main source of almonds is almond trees. It is a tree nut mostly found in Asia. In India it served to guests as a gesture of welcoming them and is recognized as a...
Introduction A distant cousin of rose, the main source of almonds is almond trees. It is a tree nut mostly found in Asia. In India it served to guests as a gesture of welcoming them and is recognized as a...
Long, healthy, and shiny hair is the dream of almost every woman, irrespective of age. However, a lack of nutrition and poor lifestyle habits often lead to damaged, dry, and frizzy hair. Hair fall, stagnant hair growth, dandruff, and spilt...
Can you guess the name of the dry fruit that is available in every household? This dry fruit becomes part of our daily diet the moment we start going to school. Yes, this dry fruit is almonds. The rich nutritional...
"Nuts are important for your brain's development." You may have heard this statement from your parents and grandparents’ numerous times, but how many times have you actually acted on it? Your grandparents and parents were right. Nuts are important for...
“Sharing the list of best dry fruits and nuts high in calorie and protein that will help you to gain weight!” Are you struggling with being underweight? Have you tried every method to gain weight practically? Still, are you unable...
When we talk about the power of fruits, we forget that their dry form can also be very beneficial. Dried fruits are often eaten as snacks during the day just like you munch on chips. But dried fruits carry lot...