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Move Beyond Sweets: Healthy Alternatives for Raksha bandhan Gifting
Rakhi is not only a thread; it's a festival of laughter, love, and pure brother-sister bond. But let's get real: our homes are overflowing every Raksha Bandhan with sugar-laden gift...
Chia Seeds: Raw Vs. Roasted – What’s Better For You?
We cannot forget chia seeds when we talk about superfoods. Yes, they’re tiny, but their nutritional values are big. One question we often hear at Healthy Master is this: chia...
Lactose-Friendly Snacking: Perfect Milk Pairings by Healthy Master
Did you know that India contributes an amazing 24% of the world’s total milk production, churning out nearly 220 million tonnes annually in 2024–25? This figure highlights India’s dominance in...
Snack & Sip: Perfect Healthy Snacks for Friendship Day
Do you remember coming back from school with your wrists full of friendship bands? At that point in time, we didn’t realise the fact that Friendship Day wasn’t just about...
Why Are Brazil Nuts a Great Snack for Busy Professionals?
Brazil nut is a nutritional powerhouse that nourishes your body with essential nutrients. They are rich in healthy fats, antioxidants...
Why Dry Fruit Gift Hampers Are Perfect for Every Occasion?
The holidays are a time for giving and sharing. In the world of modern technology, it can be difficult to...
Go Nutilicious and Enjoy Premium Nuts and Snacks
In the bustles and hustles of daily life, it can be too tempting and convenient to reach out for unhealthy...
Top 5 Surprising Healthy Snacks That Actually Support Your Weight Loss Goals
Most of us love to munch on something crunchy and savory during our midday hours. This can be even more tempting...
Probiotic Snacks for a Healthy and Happy Digestive System
When it comes to gut health, probiotic snacks play an important role. After all, we all want to maintain a...
Top 10 Fiber Rich Foods You Need to Try
In a world where health and wellness have taken center stage, fiber has emerged as one of the most essential...
The Benefits of Taking Dry Fruits and Nuts Everyday
Most of us were told to munch on a handful of soaked dry fruits or almonds in our school days...
Why Should You Include Dry Fruits and Nuts in your Diet?
Incorporating dry fruits and nuts into your life can be a game-changer. In this fast-paced world, people are not able...
Indian Foods and Snacks to Lower High Cholesterol
More and more people are facing different types of health issues due to high cholesterol levels in their body. Maintaining...
Why Should Companies Incorporate The Culture Of Corporate Gifting?
In the present competitive business world, the importance of human connection is taking a backseat. However, forward-thinking companies are rediscovering...
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What Is Millet? Nutrition and Benefits of Millets
Millet snacks have revolutionized the way we approach healthy eating in our family, and quite frankly, we wish we'd stumbled upon them years ago! As a business that's been working...
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What is Karupatti (Palm Jaggery)? Benefits of Karupatti Every Mother Should Know
What is Karupatti (Palm Jaggery)? What is this karupatti, you wonder? Karupatti or palm jaggery is not a fancy sweetener lining health store shelves. It's a tried-and-tested gem that our...
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Best Millet Snacks for Birthday Party in India - 12 Best Options that Kids Actually Love
Planning your child's birthday party? We all know that moment when you're gazing at the snack table, wondering if you're providing the right combination of delicious and nutritious foods. Here...
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Benefits of Chana: 10 Amazing Health Benefits You Must Know
While chana-related superfoods bring immense nutrition to the table, the benefits of chana stand out resplendently. For centuries, CHANA has been used by people in a myriad of cultures. Finally,...
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Why Should You Eat Chana in Pregnancy?
When you enter your pregnancy phase, you have to be careful about what you eat. During pregnancy, you have to be conscious of your diet from the first to the...
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What are the Specialties of Kolam Rice?
What are the Specialties of Kolam Rice? Rice remains a constant source of comfort and nourishment for people worldwide. It's amazing to see how something as simple as rice can...
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10 Benefits of Soaked Peanuts (GroundNuts)
Soaked peanuts, sometimes referred to as soaked groundnuts, are a surprisingly healthy but frequently disregarded dietary addition. Soaking peanuts for a full night aids in the breakdown of phytic acid...
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8 Khumani fruit Benefits (Apricots)
Apricots are small, golden-orange dry fruits with velvety skin and flesh that is smooth and delicious but not overly juicy. Apricots are known by different names, like khumani, khubani, khurmani,...
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Dry Dates : Health Benefits, Chuara Nutrition, Uses & More- Healthy Master
Dates, sometimes referred to as Khajur in Hindi, make a fantastic all-natural sweetener. Although Egyptians had been making wine from them far earlier, it was considered that they came from...
