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Why Are Almonds Good For the Heart?

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Did you know that India has a higher death rate due to cardiovascular diseases than the global average? If you are curious to know what can prevent the risk of...

Almonds, Benefits of Almonds, Irani Mamra Almonds
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Why Are Almonds Good For the Heart?

Top 5 High Protein Dry Fruits for a Healthy Indian Diet

Healthy Master
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Protein plays an integral part in maintaining optimal health and energy. It is a crucial nutrient for muscle growth, repair and to perform most bodily functions. When we think of...

dry fruits, high protein dry fruits, protein dry fruits
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Top 5 High Protein Dry Fruits for a Healthy Indian Diet

Why Sabja Seeds Are Your Secret Weapon for Good Health?

Healthy Master
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When it comes to nutrition and wellness, there are numerous natural foods that often go unnoticed. Basil seeds, which is commonly known as sabja seeds in India, is one such...

Basil Seeds, Buy sabja seeds, Healthy Snack
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Why Sabja Seeds Are Your Secret Weapon for Good Health?
Intermittent Fasting - Does It Work for Indian Food Habits?

Intermittent Fasting - Does It Work for Indian Food Habits?

Achieving your health goals with intermittent fasting can be easier with the right planning. Taking the dietary preferences of Indians...

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How to Snack Smart While Following an Intermittent Fasting Routine

How to Snack Smart While Following an Intermittent Fasting Routine

Intermittent fasting is becoming increasingly popular in India. It is a fasting style that involves limiting the food intake to...

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