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Healthy Snacks for Hostel Students in India
Hostel life is always fun. You get to live with friends, play games, gossip till midnight, and discover so many new things. It feels like freedom, but at the same...
Healthy Smoothie Recipes with Dry Fruits and Seeds
Smoothies are more than just a refreshing drink; they’re a quick and effective way to nourish your body with essential nutrients. From breakfast to post-workout fuel, a healthy smoothie recipe...
Top 5 Millet Breakfast Ideas for Weight Loss
If you’re looking for millet breakfast ideas for weight loss, you’ve probably realized that what you eat in the morning can either support or sabotage your health goals. Breakfast isn’t...
Is Millet Good for Digestion and Gut Health?
Is millet good for digestion and gut health? If you’ve been asking this question lately, you’re not alone. With digestive issues like bloating, acidity, and constipation becoming all too common,...
Snacks for Pregnant Women with Diabetes
Pregnancy is one of the most beautiful experiences in a woman’s life, but it also brings mood swings, changing taste...
Why Apricots Should Be Your Next Healthy Snack Choice?
Apricots are packed with several nutrients and health enriching properties. If you cannot get fresh apricots in your area, there...
Why Dry Apricots Are the Perfect Anytime Snack?
If you are looking for a quick and tasty snack that is also nutritious, dried apricots could be a great...
Surprising Health Benefits of Bajra (Pearl Millets)
People are looking for different ways to add wholesome and nutritious foods to their diet. If you are one of...
Millet and Wheat Puffs - A Quick and Convenient Whole-Grain Savory Snack
“CRUNCH” is undoubtedly one of the most satisfying sensations in our mouth. It's like a party in the mouth! Most...
Top 50 Super Healthy Foods from All Categories to Include in Your Diet
Are you tired of those junk foods taking a toll on your health? Are you looking for an option to...
Ramadan Fasting Rules, Traditions, and Practices
The holy month of Ramadan occurs on the ninth month of the Islamic lunar calendar. During this holy period, all...
Millet V/s Maida - Tips to Make an Informed Decision
Millet is hailed as a nutritious powerhouse in the grains family. This is undoubtedly due to the amazing health benefits...
Peanuts - A Guilt-Free and Nutritious Daily Snack
Peanuts are crunchy, mouth-watering little nuggets from nature. They make for an awesome snack any time of the day. It...
Exploring the Health Benefits of Apricots
Exploring the Health Benefits of Apricots Apricots are stone fruits that are filled with flavor which do great in complimenting...
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What Is Millet? Nutrition and Benefits of Millets
Millet snacks have revolutionized the way we approach healthy eating in our family, and quite frankly, we wish we'd stumbled upon them years ago! As a business that's been working...
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What is Karupatti (Palm Jaggery)? Benefits of Karupatti Every Mother Should Know
What is Karupatti (Palm Jaggery)? What is this karupatti, you wonder? Karupatti or palm jaggery is not a fancy sweetener lining health store shelves. It's a tried-and-tested gem that our...
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Best Millet Snacks for Birthday Party in India - 12 Best Options that Kids Actually Love
Planning your child's birthday party? We all know that moment when you're gazing at the snack table, wondering if you're providing the right combination of delicious and nutritious foods. Here...
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Benefits of Chana: 10 Amazing Health Benefits You Must Know
While chana-related superfoods bring immense nutrition to the table, the benefits of chana stand out resplendently. For centuries, CHANA has been used by people in a myriad of cultures. Finally,...
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Why Should You Eat Chana in Pregnancy?
When you enter your pregnancy phase, you have to be careful about what you eat. During pregnancy, you have to be conscious of your diet from the first to the...
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What are the Specialties of Kolam Rice?
What are the Specialties of Kolam Rice? Rice remains a constant source of comfort and nourishment for people worldwide. It's amazing to see how something as simple as rice can...
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10 Benefits of Soaked Peanuts (GroundNuts)
Soaked peanuts, sometimes referred to as soaked groundnuts, are a surprisingly healthy but frequently disregarded dietary addition. Soaking peanuts for a full night aids in the breakdown of phytic acid...
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8 Khumani fruit Benefits (Apricots)
Apricots are small, golden-orange dry fruits with velvety skin and flesh that is smooth and delicious but not overly juicy. Apricots are known by different names, like khumani, khubani, khurmani,...
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Dry Dates : Health Benefits, Chuara Nutrition, Uses & More- Healthy Master
Dates, sometimes referred to as Khajur in Hindi, make a fantastic all-natural sweetener. Although Egyptians had been making wine from them far earlier, it was considered that they came from...
