What Are Makhanas Made From? Benefits And Side Effects Of Makhana The highly acclaimed snack known as makhana, often referred to as fox nuts or lotus seeds, Makhanas are made from the seeds of the lotus flower. These tiny seeds...
Introduction Ever since covid, people have started to pay special attention to their mental and physical health. This has resulted in the majority of people prioritizing weight loss. There are several ways to go about it and one such way...
Makhana or foxnuts are one of the superfoods you have never heard about. Despite being so healthy they are flying under the radar. Eat raw or roasted, makhana can be infused into warm and cool drinks and desserts and is...
