Previously, plant based foods were not known for tasting good. However, this has changed in recent years. Due to the...

Chickpeas, famously known as chana in India, are a staple in most of the kitchens around the world. These small...

Late night snacking can be a tricky affair, especially when you want to lose weight. Most people these days are...

Most of us are leading a fast-paced lifestyle these days. People are not getting enough time to take care of...

Changing food habits is one of the most challenging and trickiest parts of any weight loss journey. This can be...

A flat stomach, or simply considered a wardrobe abs is the dream for many. While a trimmed waistline can be...

Are you serious about losing weight and getting healthy? Embarking on a weight loss journey does not have to be...

Introduction Are you struggling to shed those extra pounds? Do you find it challenging to stick to a diet and...

Who says you can't enjoy guilt-free snacking when you are on a diet to manage your weight? With Maida and...