Chickpeas, famously known as chana in India, are a staple in most of the kitchens around the world. These small legumes pack a punch when it comes to flavor, versatility, and nutritional benefits. As people are becoming more health-conscious these...
Chickpeas, also known as ‘Chana’ in Hindi, is a well loved staple in many Indian households. Being a versatile ingredient that can be incorporated into a wide variety of dishes, they are also very healthy and nutritious. These small, nutty...
Late night snacking can be a tricky affair, especially when you want to lose weight. Most people these days are used to late night snacking. This can be due to work, stress, sleeplessness, late-night cravings, or other reasons. This can...
Most of us are leading a fast-paced lifestyle these days. People are not getting enough time to take care of their health and body. Most of them also choose fast and processed foods that are canned, cooked, frozen packaged, and...
Changing food habits is one of the most challenging and trickiest parts of any weight loss journey. This can be eating fewer portions, swapping the masalas with plain and healthy ingredients, or even swapping the whole ingredients, most people find...
A flat stomach, or simply considered a wardrobe abs is the dream for many. While a trimmed waistline can be hard to achieve, there are some good reasons why you should reduce your belly fat. Here you will find some...
