Introduction Makhana is increasingly becoming popular these days as a superfood snack. It is crunchy, tasty, versatile and inexpensive when...

Introduction Did you know that makhana can be an ideal snack for weight loss? Being low in calories and high...

The quest for healthy and tasty snacks continues even today. Unlike the olden days, people are looking for an ultimate...

Makhana, also known as fox nut, is a traditional staple of India. It is mainly used in traditional medicines and...

Makhana is emerging as a superfood that promises a plethora of health benefits. Also, known as fox nuts or lotus...

Lotus seeds, which are commonly known as makhana in India, have great value for their health properties and medicinal effects....

Maha Shivaratri is one of the major Hindu festivals in India. This remarkable festival includes different spiritual aspects like fasting,...

Makhana is becoming the snack of choice for many people. This is not just because of its texture and taste,...

What Are Makhanas Made From? Benefits And Side Effects Of Makhana The highly acclaimed snack known as makhana, often referred...

Introduction Ever since covid, people have started to pay special attention to their mental and physical health. This has resulted...