Makhana, also known as fox nut, is a traditional staple of India. It is mainly used in traditional medicines and recipes to treat numerous diseases and conditions like kidney problems, hypofunction of the spleen, and even diarrhea. However, these days,...
Makhana is emerging as a superfood that promises a plethora of health benefits. Also, known as fox nuts or lotus seeds, this amazing seed variety from nature is praised for its nutritional value and versatility. If you want to incorporate...
Lotus seeds, which are commonly known as makhana in India, have great value for their health properties and medicinal effects. It has played an integral part in India and other Asian countries for centuries. However, overconsumption of anything can be...
Maha Shivaratri is one of the major Hindu festivals in India. This remarkable festival includes different spiritual aspects like fasting, meditation, yoga, making different kinds of sacrifices to Lord Shiva, and drinking Bhang. Fasting plays an integral part in the...
Makhana is becoming the snack of choice for many people. This is not just because of its texture and taste, but also due to the amazing health and nutritional values it holds. If you are looking for the same, this...
What Are Makhanas Made From? Benefits And Side Effects Of Makhana The highly acclaimed snack known as makhana, often referred to as fox nuts or lotus seeds, Makhanas are made from the seeds of the lotus flower. These tiny seeds...
