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A Sweet Gift from Nature to Beat the Heat Nature, in its infinite wisdom, provides exactly what we need during...

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Breakfast is undoubtedly the most important meal of the day. Although there are plenty of options for breakfast, oats is...

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Intermittent fasting is becoming increasingly popular in India. It is a fasting style that involves limiting the food intake to...

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Barley is one of the oldest grains known to mankind. It is also called ‘The Holy Grain’ and has numerous...

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