Makhana, also known as lotus seeds or foxnuts, is widely consumed during fasts in India. It is considered a clean...

The quest for healthy and tasty snacks continues even today. Unlike the olden days, people are looking for an ultimate...

Makhana is emerging as a superfood that promises a plethora of health benefits. Also, known as fox nuts or lotus...

It is a challenging task to maintain a healthy diet in today’s fast paced world. However, if you are ready...

Popped lotus seeds, which are also simply known as makhana, are gaining significant attention these days. Also known as fox...

Lotus seeds, which are commonly known as makhana in India, have great value for their health properties and medicinal effects....

Maha Shivaratri is one of the major Hindu festivals in India. This remarkable festival includes different spiritual aspects like fasting,...

Makhana is becoming the snack of choice for many people. This is not just because of its texture and taste,...

What Are Makhanas Made From? Benefits And Side Effects Of Makhana The highly acclaimed snack known as makhana, often referred...

Introduction Ever since covid, people have started to pay special attention to their mental and physical health. This has resulted...

Are you experiencing dry and itchy skin for a long time? Have wrinkles and acne started to appear on your...

A healthy and well-maintained body is the dream for most women. However, the changing lifestyle and busy work schedules they...

A well-balanced and healthy diet is key to living a long and fulfilling life. Since childhood, we have been encouraged...

Makhanas aids in weight loss If eaten in the right quantity and right manner, and can stimulate your weight loss...