Introduction Makhana is a nutritional treasure that you can either eat as a snack or add to your culinary experiments....

Introduction Makhana is increasingly becoming popular these days as a superfood snack. It is crunchy, tasty, versatile and inexpensive when...

Introduction Eating healthy is the foundation of leading a healthy and active lifestyle. However, in today’s hectic world, unhealthy eating...

Introduction When it comes to snacking, our body definitely wants us to enjoy something healthy. But, how can we enjoy...

Makhana, also known as lotus seeds or foxnuts, is widely consumed during fasts in India. It is considered a clean...

The quest for healthy and tasty snacks continues even today. Unlike the olden days, people are looking for an ultimate...

Makhana, also known as fox nut, is a traditional staple of India. It is mainly used in traditional medicines and...

Makhana is emerging as a superfood that promises a plethora of health benefits. Also, known as fox nuts or lotus...

It is a challenging task to maintain a healthy diet in today’s fast paced world. However, if you are ready...

Popped lotus seeds, which are also simply known as makhana, are gaining significant attention these days. Also known as fox...

Lotus seeds, which are commonly known as makhana in India, have great value for their health properties and medicinal effects....

Maha Shivaratri is one of the major Hindu festivals in India. This remarkable festival includes different spiritual aspects like fasting,...

Makhana is becoming the snack of choice for many people. This is not just because of its texture and taste,...

What Are Makhanas Made From? Benefits And Side Effects Of Makhana The highly acclaimed snack known as makhana, often referred...

Introduction Ever since covid, people have started to pay special attention to their mental and physical health. This has resulted...

Are you experiencing dry and itchy skin for a long time? Have wrinkles and acne started to appear on your...

A healthy and well-maintained body is the dream for most women. However, the changing lifestyle and busy work schedules they...

A well-balanced and healthy diet is key to living a long and fulfilling life. Since childhood, we have been encouraged...