Makhana, also known as lotus seeds or foxnuts, is widely consumed during fasts in India. It is considered a clean holy food that supplies necessary nutrients to your body. However, these days, it is also becoming very popular amongst health...
The quest for healthy and tasty snacks continues even today. Unlike the olden days, people are looking for an ultimate combination of health and taste and becoming very picky when looking for snacks. One snack that is gaining a steady...
Makhana, also known as fox nut, is a traditional staple of India. It is mainly used in traditional medicines and recipes to treat numerous diseases and conditions like kidney problems, hypofunction of the spleen, and even diarrhea. However, these days,...
Makhana is emerging as a superfood that promises a plethora of health benefits. Also, known as fox nuts or lotus seeds, this amazing seed variety from nature is praised for its nutritional value and versatility. If you want to incorporate...
It is a challenging task to maintain a healthy diet in today’s fast paced world. However, if you are ready to do a little research and be a little creative, you can enjoy nourishing and flavourful foods and snacks. They...
Popped lotus seeds, which are also simply known as makhana, are gaining significant attention these days. Also known as fox nuts or lotus seeds, makhana can provide numerous health benefits when consumed as a snack. These crunchy and delicious seeds...
