Makhana is emerging as a superfood that promises a plethora of health benefits. Also, known as fox nuts or lotus seeds, this amazing seed variety from nature is praised for its nutritional value and versatility. If you want to incorporate...
We love to snack almost every day as much as we love to lose weight. Indians have been snacking for centuries, especially during the evening tea breaks. There are many savory and spicy healthy snacks that we make at home...
Popped lotus seeds, which are also simply known as makhana, are gaining significant attention these days. Also known as fox nuts or lotus seeds, makhana can provide numerous health benefits when consumed as a snack. These crunchy and delicious seeds...
Lotus seeds, which are commonly known as makhana in India, have great value for their health properties and medicinal effects. It has played an integral part in India and other Asian countries for centuries. However, overconsumption of anything can be...
Makhana is becoming the snack of choice for many people. This is not just because of its texture and taste, but also due to the amazing health and nutritional values it holds. If you are looking for the same, this...
What Are Makhanas Made From? Benefits And Side Effects Of Makhana The highly acclaimed snack known as makhana, often referred to as fox nuts or lotus seeds, Makhanas are made from the seeds of the lotus flower. These tiny seeds...
