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Why Are Almonds Good For the Heart?

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Did you know that India has a higher death rate due to cardiovascular diseases than the global average? If you are curious to know what can prevent the risk of...

Almonds, Benefits of Almonds, Irani Mamra Almonds
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Why Are Almonds Good For the Heart?

Top 5 High Protein Dry Fruits for a Healthy Indian Diet

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Protein plays an integral part in maintaining optimal health and energy. It is a crucial nutrient for muscle growth, repair and to perform most bodily functions. When we think of...

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Top 5 High Protein Dry Fruits for a Healthy Indian Diet

Why Sabja Seeds Are Your Secret Weapon for Good Health?

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When it comes to nutrition and wellness, there are numerous natural foods that often go unnoticed. Basil seeds, which is commonly known as sabja seeds in India, is one such...

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Why Sabja Seeds Are Your Secret Weapon for Good Health?
Why Are Berries Good For Heart During Hot Summers?

Why Are Berries Good For Heart During Hot Summers?

Introduction Our childhood memories of summers are all about visiting our grandparents, relishing those sweet pulpy mangoes and roaming around...

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Health Benefits of Including Berries in your Christmas Delicacies

Health Benefits of Including Berries in your Christmas Delicacies

It’s Christmas season and most of us want to cook something special for our family. If you are planning to...

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Boost Your Health in Surprising Ways with Cranberry Juice

Boost Your Health in Surprising Ways with Cranberry Juice

Cranberries are small red berries native to the United States and Canada. This amazing superfood is grown on low-lying vines...

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5+ Health Benefits of Eating Cranberries You Must Know - Healthy Master

5+ Health Benefits of Eating Cranberries You Must Know - Healthy Master

Post-COVID pandemic, there has been an increased awareness among people to eat healthy so as to live healthy. If you...

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11 Protein-Rich Dry Fruits For Weight Loss

11 Protein-Rich Dry Fruits For Weight Loss

Dry fruits are loaded with healthy fats, proteins, vitamins, minerals, antioxidants. Dry fruits are known to have healing properties, which...

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