Extreme summer heat and heat waves can cause fatigue and disrupt your day-to-day life. Many people are falling prey to the extreme summer heat and facing different health problems. However, with the right planning and consideration of the diet, you...
A lot of people are suffering from high blood pressure these days. This can be due to various reasons like unhealthy lifestyle, poor diet choices, inactive body, and other reasons. If you do not manage this problem in the initial...
Piles is a common ailment affecting millions of people worldwide. This problem is associated with pain, bleeding, discomfort, and extreme itching. This problem has the ability to completely hamper your daily activities and disturb you both mentally and physically. Therefore,...
Oatmeal is good for you, no matter how you eat it. More and more people are realizing the astounding health benefits offered by oatmeal and looking for different options to include in their diet routine. If you are looking for...
Anjeer or figs have been a part of Indian households for centuries. This is mainly because of the astounding health benefits they offer. The fleshy and mild sweet texture of this dry fruit makes it apt for different types of...
