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Healthy Snacks for Hostel Students in India
Hostel life is always fun. You get to live with friends, play games, gossip till midnight, and discover so many new things. It feels like freedom, but at the same...
Healthy Smoothie Recipes with Dry Fruits and Seeds
Smoothies are more than just a refreshing drink; they’re a quick and effective way to nourish your body with essential nutrients. From breakfast to post-workout fuel, a healthy smoothie recipe...
Top 5 Millet Breakfast Ideas for Weight Loss
If you’re looking for millet breakfast ideas for weight loss, you’ve probably realized that what you eat in the morning can either support or sabotage your health goals. Breakfast isn’t...
Is Millet Good for Digestion and Gut Health?
Is millet good for digestion and gut health? If you’ve been asking this question lately, you’re not alone. With digestive issues like bloating, acidity, and constipation becoming all too common,...
The Cultural And Nutritional Significance Of Dates In Ramadan
Introduction Dates are undoubtedly an essential part of Ramadan Iftar table. Consuming dates is in fact a cherished tradition deeply...
Holi: A Festival of Colors, Joy, and Togetherness
Introduction Holi, the vibrant festival of colors, is one of the most celebrated festivals in India and across the world....
15 Workable Tips To Adopt Healthy Snacking Habits
Introduction Eating healthy is the foundation of leading a healthy and active lifestyle. However, in today’s hectic world, unhealthy eating...
Healthy Snacking Made Easy: Tips, Benefits and Things to Avoid
Introduction Snacking has become a routine aspect of our lives in the world we currently live in, whether it be...
Stay Fit Naturally: Best Protein-Rich Dry Fruits to Eat Daily
Introduction Incorporating protein rich dry fruits to your diet can be one of the best decisions you can make to...
Create your Own Trial Mix for any Occasion
Introduction Trail mix is a combination of several nutrient rich foods providing a convenient snacking option. It can be highly...
Top 10 Travel Snacks to Take on your Next Vacation
Travelling can be exciting, but long hours require the right snacks to accompany you. It does not matter whether you...
Top 5 High Protein Dry Fruits for a Healthy Indian Diet
Protein plays an integral part in maintaining optimal health and energy. It is a crucial nutrient for muscle growth, repair...
Top 8 Dry Fruits to Boost your Immunity Naturally
The world we live in has become a place where it remains crucial to maintain a strong immune system. With...
Why Dry Fruit Gift Hampers Are Perfect for Every Occasion?
The holidays are a time for giving and sharing. In the world of modern technology, it can be difficult to...
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What Is Millet? Nutrition and Benefits of Millets
Millet snacks have revolutionized the way we approach healthy eating in our family, and quite frankly, we wish we'd stumbled upon them years ago! As a business that's been working...
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What is Karupatti (Palm Jaggery)? Benefits of Karupatti Every Mother Should Know
What is Karupatti (Palm Jaggery)? What is this karupatti, you wonder? Karupatti or palm jaggery is not a fancy sweetener lining health store shelves. It's a tried-and-tested gem that our...
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Best Millet Snacks for Birthday Party in India - 12 Best Options that Kids Actually Love
Planning your child's birthday party? We all know that moment when you're gazing at the snack table, wondering if you're providing the right combination of delicious and nutritious foods. Here...
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Benefits of Chana: 10 Amazing Health Benefits You Must Know
While chana-related superfoods bring immense nutrition to the table, the benefits of chana stand out resplendently. For centuries, CHANA has been used by people in a myriad of cultures. Finally,...
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Why Should You Eat Chana in Pregnancy?
When you enter your pregnancy phase, you have to be careful about what you eat. During pregnancy, you have to be conscious of your diet from the first to the...
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What are the Specialties of Kolam Rice?
What are the Specialties of Kolam Rice? Rice remains a constant source of comfort and nourishment for people worldwide. It's amazing to see how something as simple as rice can...
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10 Benefits of Soaked Peanuts (GroundNuts)
Soaked peanuts, sometimes referred to as soaked groundnuts, are a surprisingly healthy but frequently disregarded dietary addition. Soaking peanuts for a full night aids in the breakdown of phytic acid...
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8 Khumani fruit Benefits (Apricots)
Apricots are small, golden-orange dry fruits with velvety skin and flesh that is smooth and delicious but not overly juicy. Apricots are known by different names, like khumani, khubani, khurmani,...
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Dry Dates : Health Benefits, Chuara Nutrition, Uses & More- Healthy Master
Dates, sometimes referred to as Khajur in Hindi, make a fantastic all-natural sweetener. Although Egyptians had been making wine from them far earlier, it was considered that they came from...
