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Healthy Snacks for Hostel Students in India
Hostel life is always fun. You get to live with friends, play games, gossip till midnight, and discover so many new things. It feels like freedom, but at the same...
Healthy Smoothie Recipes with Dry Fruits and Seeds
Smoothies are more than just a refreshing drink; they’re a quick and effective way to nourish your body with essential nutrients. From breakfast to post-workout fuel, a healthy smoothie recipe...
Top 5 Millet Breakfast Ideas for Weight Loss
If you’re looking for millet breakfast ideas for weight loss, you’ve probably realized that what you eat in the morning can either support or sabotage your health goals. Breakfast isn’t...
Is Millet Good for Digestion and Gut Health?
Is millet good for digestion and gut health? If you’ve been asking this question lately, you’re not alone. With digestive issues like bloating, acidity, and constipation becoming all too common,...
Benefits of Dry Fruits: Winter Favourite Snacks
Benefits of Dry Fruits: Winter Favourite Snacks Winter is a wonderful time of year because it brings with it the...
Unlocking the Nutritional Treasure Chest: Benefits of Almonds, Cashews, and Dry Fruits
Unlocking the Nutritional Treasure Chest: Benefits of Almonds, Cashews, and Dry Fruits Almonds, Dry Fruits, and Cashews are popular with...
5 dry fruits that are a must for kidney patients
Kidneys have an important function in our body. They filter our blood and expel the waste. This waste then comes...
Cracking the Nutritional Code: Discovering the Best Time to Indulge in Dry Fruits!
Dry fruits and nuts are not only delicious but also packed with essential nutrients that promote overall health and well-being....
6 Dry Fruits to Lower High Blood Pressure - Healthy Master
You are one of the 220 million people in India who have high blood pressure. Your hypertension or high blood...
Diagnosed with Anemia? Eat These 7 Dry Fruits & Seeds to Increase Hemoglobin - Healthy Master
Have you recently undergone a full body check-up? Are you diagnosed with low levels of healthy red blood cells? If...
Top 2 Vitamin D Rich Dry Fruits - Healthy Master
Explaining the role of Vitamin D in our body, its health benefits and list of Vitamin D Rich Dry Fruits....
Dry Fruits Laddu - A sweet-savory snack that helps boost your body’s immunity
“Explaining the various benefits of one of Healthy Master’s most prominent innovations in Dry Fruits Laddu” Let’s be honest with...
8 dry fruits you should include in your diet to stay healthy
When we talk about the power of fruits, we forget that their dry form can also be very beneficial. Dried...
Dry Fruits That Are Great Workplace Snacks
Dry fruits are snacks that are used for fighting against feeling hungry without eating something actually. Moreover, they are full...
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What Is Millet? Nutrition and Benefits of Millets
Millet snacks have revolutionized the way we approach healthy eating in our family, and quite frankly, we wish we'd stumbled upon them years ago! As a business that's been working...
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What is Karupatti (Palm Jaggery)? Benefits of Karupatti Every Mother Should Know
What is Karupatti (Palm Jaggery)? What is this karupatti, you wonder? Karupatti or palm jaggery is not a fancy sweetener lining health store shelves. It's a tried-and-tested gem that our...
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Best Millet Snacks for Birthday Party in India - 12 Best Options that Kids Actually Love
Planning your child's birthday party? We all know that moment when you're gazing at the snack table, wondering if you're providing the right combination of delicious and nutritious foods. Here...
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Benefits of Chana: 10 Amazing Health Benefits You Must Know
While chana-related superfoods bring immense nutrition to the table, the benefits of chana stand out resplendently. For centuries, CHANA has been used by people in a myriad of cultures. Finally,...
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Why Should You Eat Chana in Pregnancy?
When you enter your pregnancy phase, you have to be careful about what you eat. During pregnancy, you have to be conscious of your diet from the first to the...
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What are the Specialties of Kolam Rice?
What are the Specialties of Kolam Rice? Rice remains a constant source of comfort and nourishment for people worldwide. It's amazing to see how something as simple as rice can...
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10 Benefits of Soaked Peanuts (GroundNuts)
Soaked peanuts, sometimes referred to as soaked groundnuts, are a surprisingly healthy but frequently disregarded dietary addition. Soaking peanuts for a full night aids in the breakdown of phytic acid...
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8 Khumani fruit Benefits (Apricots)
Apricots are small, golden-orange dry fruits with velvety skin and flesh that is smooth and delicious but not overly juicy. Apricots are known by different names, like khumani, khubani, khurmani,...
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Dry Dates : Health Benefits, Chuara Nutrition, Uses & More- Healthy Master
Dates, sometimes referred to as Khajur in Hindi, make a fantastic all-natural sweetener. Although Egyptians had been making wine from them far earlier, it was considered that they came from...
