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Healthy Snacks for Hostel Students in India
Hostel life is always fun. You get to live with friends, play games, gossip till midnight, and discover so many new things. It feels like freedom, but at the same...
Healthy Smoothie Recipes with Dry Fruits and Seeds
Smoothies are more than just a refreshing drink; they’re a quick and effective way to nourish your body with essential nutrients. From breakfast to post-workout fuel, a healthy smoothie recipe...
Top 5 Millet Breakfast Ideas for Weight Loss
If you’re looking for millet breakfast ideas for weight loss, you’ve probably realized that what you eat in the morning can either support or sabotage your health goals. Breakfast isn’t...
Is Millet Good for Digestion and Gut Health?
Is millet good for digestion and gut health? If you’ve been asking this question lately, you’re not alone. With digestive issues like bloating, acidity, and constipation becoming all too common,...
Top 4 Reasons to Give Corporate Gifts at the Holidays
Diwali is a festival of lights where families and friends come together to celebrate the success of each other. It’s...
All about the health benefits of pine nuts or Chilgozaa
Pine nuts are little edible seeds of the female cone of a pine tree that is crunchy yet buttery in...
5 Amazing Health Benefits of Walnut
5 Health Benefits of Walnuts and Why You Should Include it in your Diet Walnut is a nutritional nut...
How are pistachios beneficial for health?
Pista which is short for pinch is a new vending machine from Aviva group that provides people with fresh and...
Why Should you Include Chia Seeds in your Diet? A Comprehensive Guide to Enjoy Maximum Benefits
Chia seeds originate from the Salvia Hispanica plant. It is considered a superfood these days due to the astounding health...
Black Raisins Benefits - Best for Skin, Hair & Health
Black Raisins, also known as kali Kismis or black dry grapes, are prepared by drying a variety of black grapes,...
Amazing Health Benefits of Munakka
Munakka, also known as Raisin, is a type of dehydrated or dried grape. Traditional Indian medicine considers it to be...
What are the Real Advantages of Eating Dry Fruits and Nuts?
Dry fruits and nuts can provide a plethora of health benefits if you are consuming them in the right way....
8 Tips to Buy Dry Fruits Online - Make an Informed Decision
Dry fruits are considered as the superfoods of Mother Nature. They have been used for centuries due to the amazing...
Dry Fruits – Dry fruits and their Health Benefits
Dry fruits have been cherished across the world for centuries. This is not just because of their rich taste but...
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What Is Millet? Nutrition and Benefits of Millets
Millet snacks have revolutionized the way we approach healthy eating in our family, and quite frankly, we wish we'd stumbled upon them years ago! As a business that's been working...
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What is Karupatti (Palm Jaggery)? Benefits of Karupatti Every Mother Should Know
What is Karupatti (Palm Jaggery)? What is this karupatti, you wonder? Karupatti or palm jaggery is not a fancy sweetener lining health store shelves. It's a tried-and-tested gem that our...
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Best Millet Snacks for Birthday Party in India - 12 Best Options that Kids Actually Love
Planning your child's birthday party? We all know that moment when you're gazing at the snack table, wondering if you're providing the right combination of delicious and nutritious foods. Here...
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Benefits of Chana: 10 Amazing Health Benefits You Must Know
While chana-related superfoods bring immense nutrition to the table, the benefits of chana stand out resplendently. For centuries, CHANA has been used by people in a myriad of cultures. Finally,...
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Why Should You Eat Chana in Pregnancy?
When you enter your pregnancy phase, you have to be careful about what you eat. During pregnancy, you have to be conscious of your diet from the first to the...
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What are the Specialties of Kolam Rice?
What are the Specialties of Kolam Rice? Rice remains a constant source of comfort and nourishment for people worldwide. It's amazing to see how something as simple as rice can...
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10 Benefits of Soaked Peanuts (GroundNuts)
Soaked peanuts, sometimes referred to as soaked groundnuts, are a surprisingly healthy but frequently disregarded dietary addition. Soaking peanuts for a full night aids in the breakdown of phytic acid...
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8 Khumani fruit Benefits (Apricots)
Apricots are small, golden-orange dry fruits with velvety skin and flesh that is smooth and delicious but not overly juicy. Apricots are known by different names, like khumani, khubani, khurmani,...
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Dry Dates : Health Benefits, Chuara Nutrition, Uses & More- Healthy Master
Dates, sometimes referred to as Khajur in Hindi, make a fantastic all-natural sweetener. Although Egyptians had been making wine from them far earlier, it was considered that they came from...
