Chia seeds are slowly earning a reputation as a superfood. This is mainly due to the nutrients and important minerals they contain. Regular yet moderate consumption of chia seeds boosts your body with necessary fiber, omega-3 essential fatty acids, protein,...
Munakka, also known as Raisin, is a type of dehydrated or dried grape. Traditional Indian medicine considers it to be very nutritious, and it is often prescribed as part of a diet for those suffering from chronic illness. They're also...
Maintaining a healthy weight is something that most people strive to achieve these days. If you are one of them, incorporating dry fruits into your diet can be a delicious and effective way. Dry fruits have high nutrition content and flavors,...
