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Healthy Snacks for Hostel Students in India
Hostel life is always fun. You get to live with friends, play games, gossip till midnight, and discover so many new things. It feels like freedom, but at the same...
Healthy Smoothie Recipes with Dry Fruits and Seeds
Smoothies are more than just a refreshing drink; they’re a quick and effective way to nourish your body with essential nutrients. From breakfast to post-workout fuel, a healthy smoothie recipe...
Top 5 Millet Breakfast Ideas for Weight Loss
If you’re looking for millet breakfast ideas for weight loss, you’ve probably realized that what you eat in the morning can either support or sabotage your health goals. Breakfast isn’t...
Is Millet Good for Digestion and Gut Health?
Is millet good for digestion and gut health? If you’ve been asking this question lately, you’re not alone. With digestive issues like bloating, acidity, and constipation becoming all too common,...
Healthy Snacks to Enjoy with Your Cup of Green Tea
Green Tea can be a very refreshing and healthy drink to give you a quick energy boost. It is loaded...
How to Snack Smart While Following an Intermittent Fasting Routine
Intermittent fasting is becoming increasingly popular in India. It is a fasting style that involves limiting the food intake to...
Can Apple Cider Vinegar Boost Your Metabolism? Here’s What You Need to Know
Apple cider vinegar has become a hot topic of discussion due to the health benefits it offers. Most people think it...
Why Should You Include Dry Fruits and Nuts in your Diet?
Incorporating dry fruits and nuts into your life can be a game-changer. In this fast-paced world, people are not able...
How to Reduce Weight After C-Section? Postpartum Weight Loss Nutrition
How to Reduce Weight After C-Section? Postpartum Weight Loss Nutrition There is a huge drive, generally, amongst mothers to lose...
10 New Low-Calorie Indian Snacks To Binge On Guilt-Free | Snacks For Weight Loss
Choosing the correct snacks is essential when you start your weight-loss journey. It goes without saying that when it comes...
6 Low-Calorie Snacks for Weight Loss: Healthy and Delicious Options
When it comes to weight loss, finding healthy snacks that are low in calories can be a game-changer. Snacking doesn't...
Want To Lose Weight Naturally? Add These 5 Millets Into Your Diet – Healthy Master
What are millets? Millets are nutrient-packed whole grains belonging to the Poaceae family. They are gluten-free and full of protein,...
10 Astounding Health Benefits of Anjeer
Anjeer or figs have been a part of Indian households for centuries. This is mainly because of the astounding health...
Amazing Health Benefits of Munakka
Munakka, also known as Raisin, is a type of dehydrated or dried grape. Traditional Indian medicine considers it to be...
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What Is Millet? Nutrition and Benefits of Millets
Millet snacks have revolutionized the way we approach healthy eating in our family, and quite frankly, we wish we'd stumbled upon them years ago! As a business that's been working...
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What is Karupatti (Palm Jaggery)? Benefits of Karupatti Every Mother Should Know
What is Karupatti (Palm Jaggery)? What is this karupatti, you wonder? Karupatti or palm jaggery is not a fancy sweetener lining health store shelves. It's a tried-and-tested gem that our...
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Best Millet Snacks for Birthday Party in India - 12 Best Options that Kids Actually Love
Planning your child's birthday party? We all know that moment when you're gazing at the snack table, wondering if you're providing the right combination of delicious and nutritious foods. Here...
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Benefits of Chana: 10 Amazing Health Benefits You Must Know
While chana-related superfoods bring immense nutrition to the table, the benefits of chana stand out resplendently. For centuries, CHANA has been used by people in a myriad of cultures. Finally,...
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Why Should You Eat Chana in Pregnancy?
When you enter your pregnancy phase, you have to be careful about what you eat. During pregnancy, you have to be conscious of your diet from the first to the...
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What are the Specialties of Kolam Rice?
What are the Specialties of Kolam Rice? Rice remains a constant source of comfort and nourishment for people worldwide. It's amazing to see how something as simple as rice can...
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10 Benefits of Soaked Peanuts (GroundNuts)
Soaked peanuts, sometimes referred to as soaked groundnuts, are a surprisingly healthy but frequently disregarded dietary addition. Soaking peanuts for a full night aids in the breakdown of phytic acid...
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8 Khumani fruit Benefits (Apricots)
Apricots are small, golden-orange dry fruits with velvety skin and flesh that is smooth and delicious but not overly juicy. Apricots are known by different names, like khumani, khubani, khurmani,...
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Dry Dates : Health Benefits, Chuara Nutrition, Uses & More- Healthy Master
Dates, sometimes referred to as Khajur in Hindi, make a fantastic all-natural sweetener. Although Egyptians had been making wine from them far earlier, it was considered that they came from...
