Moringa, which is commonly praised as “ the miracle tree” is earning a huge reputation for its remarkable health and medicinal benefits. Due to its high nutritional value, moringa is becoming a staple in many diets. The moringa leaves contain...
Most of us love to munch on something crunchy and savory during our midday hours. This can be even more tempting during tea breaks and in between meals when you need a quick dash of energy. These smaller portions of food can...
Intermittent fasting is becoming increasingly popular in India. It is a fasting style that involves limiting the food intake to a specific window of time. Most people choose this fasting procedure for weight loss and to improve their overall health...
Apple cider vinegar has become a hot topic of discussion due to the health benefits it offers. Most people think it aids in everything from weight loss to digestion. There is also an intriguing claim that ACV (Apple cider vinegar) can...
Barley is one of the oldest grains known to mankind. It is also called ‘The Holy Grain’ and has numerous references in the Bible. According to studies, it has been cultivated in ancient Rome for centuries as one of their...
Our eating habits have changed a lot these days. Due to busy schedules and routines, most people are looking for something quick and easy to grab. However, it is important to make sure that you are providing all the necessary...
