Lotus seeds, which are commonly known as makhana in India, have great value for their health properties and medicinal effects. It has played an integral part in India and other Asian countries for centuries. However, overconsumption of anything can be...
Maha Shivaratri is one of the major Hindu festivals in India. This remarkable festival includes different spiritual aspects like fasting, meditation, yoga, making different kinds of sacrifices to Lord Shiva, and drinking Bhang. Fasting plays an integral part in the...
Makhana is becoming the snack of choice for many people. This is not just because of its texture and taste, but also due to the amazing health and nutritional values it holds. If you are looking for the same, this...
What Are Makhanas Made From? Benefits And Side Effects Of Makhana The highly acclaimed snack known as makhana, often referred to as fox nuts or lotus seeds, Makhanas are made from the seeds of the lotus flower. These tiny seeds...
Introduction Ever since covid, people have started to pay special attention to their mental and physical health. This has resulted in the majority of people prioritizing weight loss. There are several ways to go about it and one such way...
Are you experiencing dry and itchy skin for a long time? Have wrinkles and acne started to appear on your skin? Are the dark spots on your face taking away your confidence? If you are experiencing all of these or...
