Makhana is becoming the snack of choice for many people. This is not just because of its texture and taste, but also due to the amazing health and nutritional values it holds. If you are looking for the same, this...
What Are Makhanas Made From? Benefits And Side Effects Of Makhana The highly acclaimed snack known as makhana, often referred to as fox nuts or lotus seeds, Makhanas are made from the seeds of the lotus flower. These tiny seeds...
Introduction Ever since covid, people have started to pay special attention to their mental and physical health. This has resulted in the majority of people prioritizing weight loss. There are several ways to go about it and one such way...
Are you experiencing dry and itchy skin for a long time? Have wrinkles and acne started to appear on your skin? Are the dark spots on your face taking away your confidence? If you are experiencing all of these or...
A healthy and well-maintained body is the dream for most women. However, the changing lifestyle and busy work schedules they lead are causing different health issues. Most of them are facing issues like obesity, overweight, hormonal imbalance, skin and hair-related...
A well-balanced and healthy diet is key to living a long and fulfilling life. Since childhood, we have been encouraged to drink milk every day because of its rich nutritional facts. As we grow up, we start adding dry fruits...
